Murray's SEA SALT CRACKERS
At a glance
Summary
Murray's Sea Salt Crackers score 86/100, highlighting their beneficial inclusion of olive oil and sourdough starter, which contribute to a healthier snacking option. With no harmful substances present, these crackers offer a balanced choice for those seeking a flavorful yet nutritious snack.
Key ingredients 6
Olive OilVery Good
Olive oil is a high-quality fat rich in monounsaturated fatty acids and antioxidants. It is known for its heart health benefits and anti-inflammatory properties. Cold-pressed extraction preserves its beneficial compounds.
See more about Olive Oil →Sourdough StarterGood
Sourdough starter is a fermented mixture of flour and water that contains beneficial bacteria and yeast. The fermentation process can improve digestibility and nutrient absorption. It may also contribute to a lower glycemic index compared to non-fermented doughs.
See more about Sourdough Starter →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
See more about Sea Salt →Sel GrisGood
Sel gris is a type of sea salt known for its mineral-rich content and coarse texture. It is harvested using traditional methods that preserve its natural minerals. It can enhance flavor and provide trace minerals.
See more about Sel Gris →Enriched Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Enriched Wheat Flour →Cane SugarBad
Refined added sugar.
See more about Cane Sugar →Processing
Processed Foods
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