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Thomas Bagels Everything

Common questions

Is Thomas Bagels Everything healthy?

Thomas Bagels Everything scores 15/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is ultra-processed, containing enriched wheat flour as a primary ingredient, which is highly processed and lacks the nutritional benefits of whole grains.

Does Thomas Bagels Everything contain seed oils?

No — Scout's ingredient analysis marks Thomas Bagels Everything as seed-oil free.

How processed is Thomas Bagels Everything?

Thomas Bagels Everything is NOVA Group 4: Ultra-Processed Foods.

How does Thomas Bagels Everything compare to other bagels & muffins?

Thomas Bagels Everything ranks #14 of 16 bagels & muffins in Scout's independent rankings. The current top score in the category is Bread Alone Bakery Certified Organic Plain Bagels at 84/100.

Which ingredients drive Thomas Bagels Everything's score?

In Scout's ingredient-by-ingredient analysis, Riboflavin counts in its favor; Enriched Wheat Flour, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

84
Bread Alone Bakery Certified Organic Plain Bagels
Bread Alone Bakery
72
Sprout Creek Farm Organic Everything Bagels
Sprout Creek Farm
63
Dave's Killer Bread Organic Bagels
Dave's Killer Bread
$6.59
60
Alvarado Street Bakery Organic Freshly Sprouted Everything Wheat Bagels
Alvarado Street Bakery
$106.60

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Thomas Bagels Everything

Thomas
Seed oil free
15 Poor

At a glance

Beneficial ingredients 5
Harmful ingredients 6
Owned by Bimbo Bakeries USA
Category Bagels & Muffins
Summary

This product is ultra-processed, containing enriched wheat flour as a primary ingredient, which is highly processed and lacks the nutritional benefits of whole grains. It also includes refined sugar and synthetic additives like calcium propionate and monoglycerides, which contribute to its high processing level. Despite some beneficial ingredients like chia and sesame seeds, the presence of multiple additives and refined components significantly impacts its healthiness.

Key ingredients 8

Enriched Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

See more about Enriched Wheat Flour →
Sugar
Bad

Added sugar can contribute to excess calorie intake and may impact blood sugar levels.

See more about Sugar →
Malted Barley Flour
Neutral

Adds flavor and sweetness to the bagel, and is a traditional ingredient in bread making.

See more about Malted Barley Flour →
Thiamin Mononitrate
Neutral

A vitamin B1 supplement added to enrich the product's nutritional profile.

See more about Thiamin Mononitrate →
Folic Acid
Neutral

Folic acid is added to promote healthy cell growth and prevent neural tube defects.

See more about Folic Acid →
Water
Neutral

Essential for dough formation and hydration in baking.

See more about Water →
Yeast
Neutral

Yeast is used as a leavening agent to help the bagel rise and develop texture.

See more about Yeast →
Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

See more about Riboflavin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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