Shop Map Research Get the app
Thomas Bagels Plain

Common questions

Is Thomas Bagels Plain healthy?

Thomas Bagels Plain scores 25/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is ultra-processed, containing refined wheat flour as a primary ingredient, which contributes to its high processing level.

Does Thomas Bagels Plain contain seed oils?

No — Scout's ingredient analysis marks Thomas Bagels Plain as seed-oil free.

How processed is Thomas Bagels Plain?

Thomas Bagels Plain is NOVA Group 4: Ultra-Processed Foods.

How does Thomas Bagels Plain compare to other bagels & muffins?

Thomas Bagels Plain ranks #13 of 16 bagels & muffins in Scout's independent rankings. The current top score in the category is Bread Alone Bakery Certified Organic Plain Bagels at 84/100.

Which ingredients drive Thomas Bagels Plain's score?

In Scout's ingredient-by-ingredient analysis, Enriched Wheat Flour, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

84
Bread Alone Bakery Certified Organic Plain Bagels
Bread Alone Bakery
72
Sprout Creek Farm Organic Everything Bagels
Sprout Creek Farm
63
Dave's Killer Bread Organic Bagels
Dave's Killer Bread
$6.59
60
Alvarado Street Bakery Organic Freshly Sprouted Everything Wheat Bagels
Alvarado Street Bakery
$106.60

More from Thomas

Thomas Bagels Cinnamon Raisin 12 Thomas Bagels Cinnamon Raisin Thomas Bagels Everything 15 Thomas Bagels Everything Thomas High Protein Bagels 28 Thomas High Protein Bagels

See more

Thomas Bagels Plain

Thomas
Seed oil free
25 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Grupo Bimbo S.A.B. de C.V.
Category Bagels & Muffins
Summary

This product is ultra-processed, containing refined wheat flour as a primary ingredient, which contributes to its high processing level. It includes preservatives like calcium propionate and sorbic acid, as well as added sugar, which are common in processed foods and can have negative health impacts. Despite some beneficial fortification with vitamins and minerals, the presence of multiple additives and refined ingredients limits its healthiness.

Key ingredients 8

Enriched Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

See more about Enriched Wheat Flour →
Sugar
Bad

Added sugar enhances flavor but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.

See more about Sugar →
Malted Barley Flour
Neutral

Adds flavor and some nutrients to the product, though it is also processed and contributes to the carbohydrate content.

See more about Malted Barley Flour →
Reduced Iron
Neutral

Fortifies the product with iron, an essential mineral, supporting blood health without adding any negative effects.

See more about Reduced Iron →
Thiamin Mononitrate (Vitamin B1)
Neutral

Enriches the bagel with vitamin B1, important for energy metabolism, with no negative impact.

See more about Thiamin Mononitrate (Vitamin B1) →
Riboflavin (Vitamin B2)
Neutral

Provides vitamin B2 to support cellular energy production, contributing to overall nutritional value.

See more about Riboflavin (Vitamin B2) →
Folic Acid
Neutral

Fortifies the product with folic acid, essential for cell growth and development, with no adverse effects.

See more about Folic Acid →
Water
Neutral

Essential for dough formation and processing, water is a neutral ingredient with no health concerns.

See more about Water →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.