Ingredient
Cellulose Gum
What is Cellulose Gum?
Cellulose gum, also known as carboxymethylcellulose (CMC), is a derivative of cellulose, the main structural component of plant cell walls. It is produced by treating cellulose with an alkaline solution followed by sodium monochloroacetate, resulting in a tasteless, odorless, and water-soluble powder.
Cellulose gum is primarily used as a thickener and stabilizer in a variety of products, including foods, beverages, and personal care items. It helps improve the texture and stability of products without contributing calories. The health evidence indicates it is generally safe for consumption and use, though there are occasional reports of minor digestive discomfort in sensitive individuals.
When you see cellulose gum on a label, it indicates that the product may have enhanced viscosity or stability, contributing to a more desirable texture or consistency.
Commonly found in: baked goods, ice cream, toothpaste, dietary supplements, soups, sauces
What to watch
- High levels of consumption may cause digestive discomfort in some individuals.
Benefits
- Improves texture and stability of products without adding calories.
Cellulose gum is generally recognized as safe (GRAS) by the FDA for use in food products.
Research shows cellulose gum is safe for most people, but some studies suggest it may cause minor digestive issues at high intakes.
Cellulose gum is plant-derived and considered vegan-friendly.
Sources: Food Additive Status List · Comprehensive Reviews in Food Science and Food Safety
Scout's take
Wood-pulp-derived thickener; inert at typical concentrations but a processed-product marker.
The case against
There are minimal risks associated with its use in cosmetics.
from the analysis of Babo Botanicals Sheer Mineral Sunscreen Lotion SPF 50 Sunscreen · echoed in 1 other analysisGenerally considered safe with minimal risk of irritation.
from the analysis of babo BOTANICALS Baby Skin Mineral Sunscreen SPF 50 SunscreenThe case for
Contributes to a stable and consistent product formulation.
from the analysis of babo BOTANICALS Baby Skin Mineral Sunscreen SPF 50 SunscreenIt contributes to the smooth application of the product.
from the analysis of Babo Botanicals Sheer Mineral Sunscreen Lotion SPF 50 SunscreenIt stabilizes formulations and enhances texture.
from the analysis of hello bello Mineral SPF55+ Sunscreen Lotion with Prebiotics for Babies and KidsImproves product texture and stability.
from the analysis of The Honest Company Face+Body Lotion-Lavender DreaMore from Scout's analyses
Plant-derived thickener (carboxymethylcellulose); inert and safe in topical oral care.
from the analysis of Orajel Kids PAW Patrol Anticavity Fluoride Toothpaste Natural Fruity BubblePlant-derived thickener and stabilizer — inert at typical use levels.
from the analysis of Body Fortress Super Advanced Whey ProteinCellulose Gum is used as a thickening agent and stabilizer in cosmetics. It helps to improve product texture and consistency. It is generally considered safe and non-irritating.
from the analysis of The Honest Company Face+Body Lotion-Lavender DreaFound in 22 products
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