Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk.

Fairlife
Seed oil free
30 Poor

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Heart & Soil Grass Fed Whey Protein Heart & Soil · 2 lb 96 View on Amazon · $73.00 See all Protein Powders, ranked

At a glance

Beneficial ingredients 3
Harmful ingredients 4
Owned by The Coca-Cola Company
Category Protein Powders
Summary

This product is ultra-processed, containing artificial sweeteners like acesulfame potassium and sucralose, which are linked to potential metabolic effects and gut health concerns. The presence of carrageenan, a controversial thickening agent, adds to the processing concerns. Despite its high protein content and beneficial vitamins, the use of natural flavors and the overall processing level significantly impact its health rating.

Key ingredients 14

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They do not provide nutritional benefits and may contain additives or solvents.

Risks

Potential for undisclosed additives or allergens; lack of transparency in ingredient sourcing.

See more about Natural Flavors →
Carrageenan
Bad

Carrageenan is a thickening and stabilizing agent derived from red seaweed. Some studies suggest it may cause digestive issues or inflammation in sensitive individuals. It is commonly used in dairy and plant-based products to improve texture.

Risks

May cause digestive discomfort or inflammation in some individuals.

Benefits

Improves texture and stability in food products.

See more about Carrageenan →
Acesulfame Potassium
Bad

Acesulfame potassium is an artificial sweetener used to provide sweetness without calories. Some studies suggest potential health concerns, including effects on metabolism and gut health. It is often used in combination with other sweeteners to enhance sweetness.

Risks

Potential metabolic and gut health concerns with excessive consumption.

Benefits

Provides sweetness without adding calories.

See more about Acesulfame Potassium →
Sucralose
Bad

Sucralose is an artificial sweetener that provides sweetness without calories. Some research suggests it may affect gut microbiota and insulin response. It is widely used in low-calorie and sugar-free products.

Risks

May impact gut microbiota and insulin response with excessive use.

Benefits

Offers sweetness without caloric contribution.

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Alkalized Cocoa
Neutral

Alkalized cocoa is treated to reduce acidity, resulting in a milder flavor and darker color. This process can reduce some of the beneficial flavonoids found in natural cocoa. It is primarily used for flavor and color in food products.

Benefits

Provides chocolate flavor and color, though with reduced flavonoid content compared to natural cocoa.

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Cellulose Gel
Neutral

Cellulose gel is a plant-derived thickening agent used to improve texture and stability in food products. It is generally recognized as safe and does not contribute calories or nutrients. It is often used in low-calorie and reduced-fat products.

Benefits

Improves texture and stability without adding calories.

See more about Cellulose Gel →
Cellulose Gum
Neutral

Cellulose gum is a thickening and stabilizing agent derived from cellulose, a natural component of plant cell walls. It is widely used in the food industry for its ability to improve texture and consistency. It is considered safe and non-nutritive.

Benefits

Enhances texture and consistency in food products.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. While essential in small amounts, excessive consumption can lead to health issues such as hypertension. It is a common ingredient in processed foods.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Monk Fruit Juice Concentrate
Neutral

Monk fruit juice concentrate is a natural sweetener derived from monk fruit, offering sweetness without calories. It is considered safe and does not impact blood sugar levels. It is often used as a sugar alternative in low-calorie products.

Benefits

Provides sweetness without calories or impact on blood sugar levels.

See more about Monk Fruit Juice Concentrate →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the stevia plant, providing sweetness without calories. It is considered safe and does not affect blood sugar levels. It is a popular alternative to sugar in low-calorie products.

Benefits

Provides sweetness without calories or impact on blood sugar levels.

See more about Stevia Leaf Extract →
Vitamin A (Palmitate)
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It is essential for vision, immune function, and skin health. While beneficial, excessive intake can lead to toxicity.

Risks

Excessive intake may lead to vitamin A toxicity.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A (Palmitate) →
Filtered Lowfat Grade A Milk
Good

Filtered lowfat milk is a good source of high-quality protein and essential nutrients like calcium and vitamin D. The filtration process enhances the protein content while reducing lactose, making it easier to digest for some individuals. It provides a complete amino acid profile beneficial for muscle maintenance and growth.

Benefits

Rich in protein and essential nutrients, supporting bone health and muscle maintenance.

See more about Filtered Lowfat Grade A Milk →
Lactase Enzyme
Good

Lactase enzyme is added to break down lactose, making dairy products more digestible for lactose-intolerant individuals. It enhances the product's accessibility to a wider audience. This enzyme is beneficial for those who have difficulty digesting lactose.

Benefits

Improves digestibility of lactose-containing products for lactose-intolerant individuals.

See more about Lactase Enzyme →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports bone health and immune function, aiding calcium absorption.

See more about Vitamin D3 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price for Heart & Soil Grass Fed Whey Protein as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk.

Common questions

Is Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk. healthy?

Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk. scores 30/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is ultra-processed, containing artificial sweeteners like acesulfame potassium and sucralose, which are linked to potential metabolic effects and gut health concerns.

Does Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk. contain seed oils?

No — Scout's ingredient analysis marks Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk. as seed-oil free.

How processed is Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk.?

Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk. is NOVA Group 4: Ultra-Processed Foods.

How does Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk. compare to other protein powders?

Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk. ranks #46 of 55 protein powders in Scout's independent rankings. The current top score in the category is Heart & Soil Grass Fed Whey Protein at 96/100.

Which ingredients drive Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk.'s score?

In Scout's ingredient-by-ingredient analysis, Filtered Lowfat Grade A Milk, Lactase Enzyme, Vitamin D3 count in its favor; Natural Flavors, Carrageenan, Acesulfame Potassium are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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