Ingredient · Updated
Lactase Enzyme
Found in 10 productsSee all
What is Lactase Enzyme?
Lactase enzyme is a protein enzyme that is responsible for breaking down lactose, a sugar found in milk and dairy products. It is commonly produced using fermentation processes involving fungi or bacteria.
Lactase enzyme is added to products to help individuals who have difficulty digesting lactose, a condition known as lactose intolerance. The enzyme helps convert lactose into simpler sugars like glucose and galactose, which are easier to digest. Scientific evidence supports its efficacy in reducing symptoms of lactose intolerance.
When you see lactase enzyme on a label, it is often part of a formulation designed to make dairy products more accessible to those with lactose intolerance.
Commonly found in: supplements, beverages, bottled water, foods, Kefir
Benefits
- Helps reduce symptoms of lactose intolerance in sensitive individuals.
Lactase enzyme is recognized as generally safe (GRAS) by the FDA for use in food products.
Research indicates that lactase enzyme effectively aids in lactose digestion and can relieve symptoms of lactose intolerance.
Typically considered non-vegan as it is used with dairy, but the enzyme itself is not animal-derived.
Sources: Food Additives Status List
Scout's take
Lactase enzyme helps digest lactose, making the milk suitable for those with lactose intolerance without adding any health benefits or risks.
The case for
Improves digestibility of lactose-containing products for lactose-intolerant individuals.
from the analysis of Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk. · echoed in 1 other analysisFacilitates digestion of lactose, making the product accessible to lactose-intolerant consumers.
from the analysis of Fairlife CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILKImproves lactose digestion for those with lactose intolerance.
from the analysis of Rebel ICE CREAM, MINT CHIPMore from Scout's analyses
Lactase enzyme is added to aid in the digestion of lactose, making the product suitable for lactose-intolerant individuals. It is a natural enzyme that breaks down lactose into simpler sugars. This addition enhances the product's accessibility to a wider audience.
from the analysis of Green Valley ORGANIC KEFIR LOWFAT PLAINLactase enzyme is added to break down lactose, making dairy products more digestible for lactose-intolerant individuals. It enhances the product's accessibility to a wider audience. This enzyme is beneficial for those who have difficulty digesting lactose.
from the analysis of Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk.Lactase enzyme is added to break down lactose, making the product suitable for lactose-intolerant individuals. It does not alter the nutritional profile of the milk. This enzyme aids in digestion for those with lactose intolerance.
from the analysis of Fairlife CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILKAll 10 products with Lactase Enzyme
Where Lactase Enzyme shows up
- Milk 5 products
- Protein Powders 2 products
- Kefir 1 product
- Ice Cream 1 product
- Cheese 1 product
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