Green Valley ORGANIC KEFIR LOWFAT PLAIN
Summary
Green Valley Organic Kefir Lowfat Plain scores 83/100, highlighting its beneficial ingredients such as organic pasteurized cultured lowfat milk and probiotics, which support gut health and digestion. With no harmful substances, this low-fat kefir also provides essential nutrients like Vitamin A, making it a nutritious addition to a balanced diet.
At a glance
Key ingredients 5
Organic Pasteurized Cultured Lowfat MilkVery Good
This is a high-quality dairy ingredient that provides essential nutrients like calcium and protein. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The pasteurization process ensures safety by eliminating harmful bacteria.
See more about Organic Pasteurized Cultured Lowfat Milk →Lactase EnzymeGood
Lactase enzyme is added to aid in the digestion of lactose, making the product suitable for lactose-intolerant individuals. It is a natural enzyme that breaks down lactose into simpler sugars. This addition enhances the product's accessibility to a wider audience.
See more about Lactase Enzyme →Vitamin AGood
Vitamin A is an essential nutrient important for vision, immune function, and skin health. It is often added to dairy products to enhance their nutritional value. The inclusion of vitamin A supports overall health and well-being.
See more about Vitamin A →S. ThermophilusGood
S. Thermophilus is a probiotic bacterium used in the fermentation of dairy products. It contributes to the development of beneficial gut flora and enhances the product's probiotic content. This bacterium is crucial for the fermentation process, improving digestibility and flavor.
See more about S. Thermophilus →L. DelbrueckiiGood
L. Delbrueckii is another probiotic bacterium that aids in the fermentation of dairy products. It supports gut health by contributing to a balanced microbiome. This bacterium is beneficial for improving the texture and flavor of fermented dairy.
See more about L. Delbrueckii →Processing
Unprocessed or Minimally Processed Foods
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