Ingredient

S. Thermophilus

Positive in 12 products

What is S. Thermophilus?

S. Thermophilus is a probiotic bacterium that is commonly used in the dairy industry. It is a thermophilic, lactic acid bacterium, meaning it thrives at higher temperatures and produces lactic acid as a byproduct.

This bacterium is primarily used in the fermentation process of dairy products like yogurt and cheese. It helps in breaking down lactose, which can be beneficial for those with lactose intolerance. Health evidence suggests probiotics like S. Thermophilus may contribute to gut health by promoting a balanced gut microbiota.

When S. Thermophilus is listed on a label, it indicates the presence of live active cultures which are often associated with added digestive health benefits.

Commonly found in: yogurt, cheese, fermented milk products, probiotic supplements

Benefits

May help improve lactose digestion due to its role in lactose breakdown.
Supports gut health by contributing to the diversity of gut microbiota.

FDA

S. Thermophilus is generally recognized as safe (GRAS) by the FDA and is widely used in food products.

Research

Research largely supports the use of S. Thermophilus for enhancing gut health, although individual responses may vary.

Vegan

As a culture used in dairy fermentation, it is not considered vegan-friendly, although not derived directly from animals.

Gut Health

S. Thermophilus is beneficial for gut health due to its probiotic properties, promoting a healthy balance of gut bacteria.

Sources: Generally Recognized as Safe (GRAS) Notice 667: Streptococcus thermophilus · The Role of Yogurt Containing S. Thermophilus In Enhancing Lactose Digestion

Scout's take

Part of Live Active Yogurt Cultures. These beneficial bacteria support gut health and digestion, making the yogurt a probiotic-rich food choice.

The case for

Supports gut health and improves lactose digestion. Contributes to the probiotic content of yogurt, promoting a healthy digestive system.

from the analysis of siggi's PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT

More from Scout's analyses

Probiotic culture essential for yogurt fermentation. Supports gut health and lactose digestion.

from the analysis of Chobani Greek Yogurt Whole Milk Plain

Part of Live & Active Cultures. Live and active cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria and improve digestion. These cultures are essential for the fermentation process of kefir, enhancing its nutritional profile.

from the analysis of Kalona SuperNatural Organic Kefir - Vanilla

S. Thermophilus is a probiotic bacterium used in the fermentation of dairy products. It contributes to the development of beneficial gut flora and enhances the product's probiotic content. This bacterium is crucial for the fermentation process, improving digestibility and flavor.

from the analysis of Green Valley ORGANIC KEFIR LOWFAT PLAIN