Ingredient
filtered-lowfat-grade-a-milk
What is filtered-lowfat-grade-a-milk?
Filtered Lowfat Grade A Milk is cow's milk that has undergone a filtration process to remove some of its fat content, resulting in a low-fat version. It is often pasteurized and meets Grade A standards, which indicates high quality and safety for consumer consumption.
This type of milk is used in food products for its calcium, protein, and vitamin content while offering a reduced-fat option for those seeking lower calorie or fat intake. The health benefits primarily relate to its nutrient content, including support for bone health due to its calcium level, though some concerns exist around lactose intolerance and dairy allergies.
When reading labels, it's helpful to note that 'filtered' indicates an additional purification step compared to standard low-fat milk, which may enhance taste and nutrient quality.
Commonly found in: breakfast cereals, protein shakes, baked goods, coffee and tea, smoothies
What to watch
- May cause issues for those with lactose intolerance or a milk allergy.
Benefits
- Provides essential nutrients like calcium and protein.
- Offers a lower-fat option compared to whole milk.
Filtered Lowfat Grade A Milk is approved and recognized as safe by the FDA when pasteurized.
Studies support its nutritional benefits, but opinions vary on dairy's role in health due to lactose intolerance.
Filtered Lowfat Grade A Milk is animal-derived and not suitable for vegans.
Sources: Milk and Milk Products
Scout's take
This high-quality milk provides essential nutrients and protein, supporting overall health and muscle maintenance.
More from Scout's analyses
Provides high-quality dairy protein and essential nutrients like calcium.
from the analysis of Fairlife Nutrition 30g Protein Shake Chocolate 11.5 Fluid Ounce (18 Count)Found in 2 products
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