Ingredient · Updated
Filtered Lowfat Grade A Milk
Found in 2 products
What is Filtered Lowfat Grade A Milk?
Filtered Lowfat Grade A Milk is cow's milk that has undergone a filtration process to remove some of its fat content, resulting in a low-fat version. It is often pasteurized and meets Grade A standards, which indicates high quality and safety for consumer consumption.
This type of milk is used in food products for its calcium, protein, and vitamin content while offering a reduced-fat option for those seeking lower calorie or fat intake. The health benefits primarily relate to its nutrient content, including support for bone health due to its calcium level, though some concerns exist around lactose intolerance and dairy allergies.
When reading labels, it's helpful to note that 'filtered' indicates an additional purification step compared to standard low-fat milk, which may enhance taste and nutrient quality.
Commonly found in: breakfast cereals, protein shakes, baked goods, coffee and tea, smoothies
What to watch
- May cause issues for those with lactose intolerance or a milk allergy.
Benefits
- Provides essential nutrients like calcium and protein.
- Offers a lower-fat option compared to whole milk.
Filtered Lowfat Grade A Milk is approved and recognized as safe by the FDA when pasteurized.
Studies support its nutritional benefits, but opinions vary on dairy's role in health due to lactose intolerance.
Filtered Lowfat Grade A Milk is animal-derived and not suitable for vegans.
Sources: Milk and Milk Products
Scout's take
Filtered lowfat milk is a good source of high-quality protein and essential nutrients like calcium and vitamin D. The filtration process enhances the protein content while reducing lactose, making it easier to digest for some individuals. It provides a complete amino acid profile beneficial for muscle maintenance and growth.
The case for
Rich in protein and essential nutrients, supporting bone health and muscle maintenance.
from the analysis of Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk.More from Scout's analyses
Provides high-quality dairy protein and essential nutrients like calcium.
from the analysis of Fairlife Nutrition 30g Protein Shake Chocolate 11.5 Fluid Ounce (18 Count)All 2 products with Filtered Lowfat Grade A Milk
Where Filtered Lowfat Grade A Milk shows up
- Protein Powders 2 products
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