Ingredient · Updated

Cellulose Gel

Neutral in 8

Found in 8 products

What is Cellulose Gel?

Cellulose Gel is derived from the cellulose found in plant cell walls, typically sourced from wood pulp. It is processed to form a stable, gel-like substance that functions as a fiber source and a texturizing agent in food products.

It is commonly used as a thickener or stabilizer in various products, providing a desirable texture without adding calories. The health effects of cellulose gel are generally considered neutral; it is not digested by humans, acting instead as a bulking agent in the digestive system.

When you see cellulose gel on a label, it is usually there to improve texture or as a filler, especially in low-calorie or low-fat products.

Commonly found in: protein powders, dietary supplements, low-calorie foods, dairy substitutes, pharmaceutical tablets

Benefits

  • As an indigestible fiber, it can aid in adding bulk to stools, potentially improving bowel health.
FDA

Cellulose gel is generally recognized as safe (GRAS) by the FDA for use in various food applications.

Research

Peer-reviewed studies suggest cellulose gel is largely harmless, but its fiber benefits are debated since it lacks the physiological effects of soluble fibers.

Vegan

Cellulose gel is plant-derived and typically accepted as vegan-friendly.

Sources: Food Additives Status List · Dietary Fiber: A Review on the Effects of Cellulose

Scout's take

Microcrystalline cellulose stabilizer; inert at typical concentrations.

The case for

Improves texture and stability without adding calories.

from the analysis of Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk.

Improves texture and consistency of the product.

from the analysis of Abbott Optigro grow & gain vanilla shake

More from Scout's analyses

Cellulose gel is a plant-derived thickening agent used to improve texture and stability in food products. It is generally recognized as safe and does not contribute calories or nutrients. It is often used in low-calorie and reduced-fat products.

from the analysis of Fairlife Nutrition Plan High Protein Chocolate Shake 12 pk.

Cellulose gel is a common filler used to provide structure to tablets. It is derived from plant fibers and is generally considered safe. It does not contribute any nutritional value but aids in the manufacturing process.

from the analysis of Nature Made B-1 Vitamin Vital Converting Boost Food Energy

Cellulose gel is a plant-derived thickener and stabilizer. It is used to improve texture and consistency without adding calories. It is generally recognized as safe but offers no nutritional benefits.

from the analysis of Abbott Optigro grow & gain vanilla shake

All 8 products with Cellulose Gel

Where Cellulose Gel shows up

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