Nature Made B-1 Vitamin Vital Converting Boost Food Energy

Common questions

Is Nature Made B-1 Vitamin Vital Converting Boost Food Energy healthy?

Nature Made B-1 Vitamin Vital Converting Boost Food Energy scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vitamin supplement contains beneficial ingredients such as Thiamin and Calcium, which are essential for energy metabolism and bone health.

How processed is Nature Made B-1 Vitamin Vital Converting Boost Food Energy?

Nature Made B-1 Vitamin Vital Converting Boost Food Energy is NOVA Group 3: Processed Foods.

How does Nature Made B-1 Vitamin Vital Converting Boost Food Energy compare to other multivitamins?

Nature Made B-1 Vitamin Vital Converting Boost Food Energy ranks #13 of 16 multivitamins in Scout's independent rankings. The current top score in the category is Santa Cruz Paleo Vitamin K2 + D3 Softgels with Organic Olive Oil at 95/100.

Which ingredients drive Nature Made B-1 Vitamin Vital Converting Boost Food Energy's score?

In Scout's ingredient-by-ingredient analysis, Thiamin, Calcium count in its favor; Maltodextrin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Nature Made B-1 Vitamin Vital Converting Boost Food Energy

Nature Made
78 Good
$7.39 · 100 count · $0.07 / count
Flavor
Size
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Otsuka Pharmaceutical Co., Ltd.
Category Multivitamins
Summary

This vitamin supplement contains beneficial ingredients such as Thiamin and Calcium, which are essential for energy metabolism and bone health. However, the presence of maltodextrin, a processed additive, slightly detracts from its overall formulation quality. The product is moderately processed, but the inclusion of high-quality active ingredients supports its health benefits.

Key ingredients 6

Thiamin
Very Good

Thiamin, also known as Vitamin B1, is essential for energy metabolism and nerve function. It is a high-quality active ingredient that supports the conversion of carbohydrates into energy. Thiamin is crucial for maintaining a healthy nervous system and overall energy levels.

Benefits

Supports energy production and is vital for proper nerve function.

See more about Thiamin →
Calcium
Good

Calcium is a vital mineral necessary for bone health and muscle function. It plays a crucial role in maintaining strong bones and teeth. Adequate calcium intake is important for preventing osteoporosis and supporting cardiovascular health.

Risks

Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Essential for bone health and supports muscle and nerve function.

See more about Calcium →
Cellulose Gel
Neutral

Cellulose gel is a common filler used to provide structure to tablets. It is derived from plant fibers and is generally considered safe. It does not contribute any nutritional value but aids in the manufacturing process.

See more about Cellulose Gel →
Croscarmellose Sodium
Neutral

Croscarmellose sodium is a disintegrant used to help tablets dissolve quickly in the digestive tract. It is generally recognized as safe and does not contribute any nutritional value. Its primary function is to improve the bioavailability of the active ingredients.

Benefits

Enhances the dissolution and absorption of active ingredients.

See more about Croscarmellose Sodium →
Magnesium Stearate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May inhibit the absorption of nutrients in high amounts.

See more about Magnesium Stearate →
Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May cause spikes in blood sugar levels, especially in individuals with insulin sensitivity.

Benefits

Provides a quick source of energy.

See more about Maltodextrin →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.