Fish Oil

18 products ranked by Scout score

Best fish oil right now

Puori Omega 3 Concentrated Wild Caught and Fresh Fish Oil 100/100
Scout's analysis: Puori Omega 3 Concentrated Wild Caught and Fresh Fish Oil scores 100/100. Highlights: wild-caught, third-party tested. A concentrated omega-3 fish oil labeled…
Nordic Naturals Prenatal DHA Fish Oil Supplement 97/100
Scout's analysis: Nordic Naturals Prenatal DHA Fish Oil Supplement scores 97/100. Highlights: third-party tested. A prenatal fish oil supplement that provides DHA. Scout's ingredient…
Nordic Naturals Arctic Cod Liver Oil™ Liquid Lemon 95/100
Scout's analysis: This product features high-quality purified Arctic Cod Liver Oil, which is an excellent source of essential omega-3 fatty acids. The inclusion of natural lemon flavor…

What to skip

Sports Research Omega-3 Fish Oil Triple Strength 80/100
Scout's analysis: This fish oil supplement contains high-quality wild Alaska pollock fish oil concentrate, which is a rich source of omega-3 fatty acids beneficial for heart and brain…
Sports Research Triple Strength Omega-3 Fish Oil - 150 Softgels 80/100
Scout's analysis: This fish oil supplement contains high-quality omega-3 sources from anchovy, sardine, mackerel, and pollock, which are beneficial for heart and brain health. The…
Natural Promise Atlantic Salmon Fish Oil Dietary Supplement 83/100
Scout's analysis: Natural Promise Atlantic Salmon Fish Oil Dietary Supplement scores 83/100. A fish oil dietary supplement made from Atlantic salmon, which is the only ingredient listed.…

Independently lab-tested fish oil

One of the 18 products ranked here has a lab panel on its page — each measured amount, the level it falls in and the report it comes from.

Optimize Omegas Full Spectrum Norwegian Salmon Oil Softgels 90/100

What the better fish oil have in common

Rosemary Extract in 2 of 18
Mixed Tocopherols in 2 of 18

Common questions about fish oil

What scores highest in fish oil on Scout?

Puori Omega 3 Concentrated Wild Caught and Fresh Fish Oil leads Scout's fish oil ranking at 100/100, followed by Nordic Naturals Prenatal DHA Fish Oil Supplement (97) and Nordic Naturals Arctic Cod Liver Oil™ Liquid Lemon (95). Scores compare products within the category on ingredients, processing, packaging and any lab results.

What should I avoid in fish oil?

Sports Research Omega-3 Fish Oil Triple Strength scores 80/100, the lowest of the 18 products Scout has analyzed in fish oil; next lowest are Sports Research Triple Strength Omega-3 Fish Oil - 150 Softgels (80) and Natural Promise Atlantic Salmon Fish Oil Dietary Supplement (83). Each product page lists the ingredients behind the number.

Is anything in fish oil independently lab tested?

One of the 18 products on this page carries independent lab results — Optimize Omegas Full Spectrum Norwegian Salmon Oil Softgels. Its product page shows each measured amount, the level it falls in and the report it comes from.

How does Scout score fish oil?

Every product in fish oil gets one 1–100 score for comparison within its category: the full ingredient list judged by a category-specific framework, the published processing level, the packaging, and any credible lab results. Lab results are disclosed, not scored. Scout takes no payment for scores or placement.

How Scout scores fish oil

One 1–100 score per product, judged within its category: every ingredient on the label through a category-specific framework, the published processing level, the packaging, and any credible lab results. No brand pays for a score or a position on this list. Read the full methodology →