Ingredient · Updated

Mixed Tocopherols

Positive in 21 products

Found in 21 productsSee all

What is Mixed Tocopherols?

Mixed Tocopherols are a blend of naturally occurring compounds with vitamin E activity, primarily sourced from vegetable oils. They are extracted and concentrated to provide a mixture that typically includes alpha, beta, gamma, and delta tocopherols.

These compounds are widely used in food and supplements for their antioxidant properties, helping to prevent oxidation of fats and oils, thus extending shelf life. From a health perspective, tocopherols are essential nutrients that protect cells from oxidative stress. There is strong evidence supporting their role in promoting skin health and immune function, though excessive supplementation could pose risks.

On a label, Mixed Tocopherols might signal a product containing added antioxidants, especially useful in products containing oils and fats that are prone to spoilage.

Commonly found in: supplements, cereals, granola, baby food, oils

What to watch

  • High doses of tocopherols can interfere with vitamin K and anticoagulant medications.

Benefits

  • Essential for protecting cells from oxidative damage as a natural antioxidant.
  • Supports immune function and skin health.
FDA

The FDA recognizes tocopherols as Generally Recognized As Safe (GRAS) for use in food.

Research

Research supports tocopherols as effective antioxidants; however, benefits beyond typical dietary intake remain inconclusive.

Vegan

Tocopherols are typically plant-derived and thus considered vegan-friendly.

Sources: Vitamin E: Fact Sheet for Health Professionals

Scout's take

Vitamin E antioxidant preservative.

The case for

Acts as an antioxidant, preserving freshness and providing vitamin E benefits.

from the analysis of Bob's Red Mill HONEY OAT LIGHTLY SWEETENED GRANOLA · echoed in 1 other analysis

Acts as an antioxidant, helping to preserve the quality and extend the shelf life of the fish oil.

from the analysis of Sports Research Omega-3 Fish Oil Triple Strength

Acts as an antioxidant, supporting immune function and preserving food freshness.

from the analysis of Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz

Acts as an antioxidant, helping to preserve the freshness of the product.

from the analysis of Member's Mark HONEY ALMOND GRANOLA

Provides antioxidant properties that help protect cells from damage.

from the analysis of Sports Research Triple Strength Omega-3 Fish Oil - 150 Softgels

More from Scout's analyses

Mixed tocopherols are a form of vitamin E used as an antioxidant to preserve freshness. They are derived from natural sources and help prevent oxidation in food products. They support immune function and skin health.

from the analysis of Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz

Vitamin-E-based natural preservative — a clean-label choice.

from the analysis of Thorne Vitamin D + K2

Beneficial ingredient — whole-food or functional value in this product class.

from the analysis of Member's Mark HONEY ALMOND GRANOLA

All 21 products with Mixed Tocopherols

Where Mixed Tocopherols shows up

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