365 Organic Crunchy Cinnamon Squares
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At a glance
Summary
"365 Organic Crunchy Cinnamon Squares" scores 86/100, highlighting its beneficial ingredients like whole wheat flour, whole grain brown rice flour, and oat hull fiber, which contribute to a nutritious profile. However, the presence of cane sugar may be a concern for those monitoring their sugar intake.
Key ingredients 8
Whole Wheat FlourGood
Whole wheat flour is a source of complex carbohydrates and dietary fiber. It is minimally processed, retaining the bran and germ, which provide essential nutrients. Organic certification indicates reduced pesticide exposure.
See more about Whole Wheat Flour →Whole Grain Brown Rice FlourGood
Whole grain brown rice flour is a gluten-free alternative that retains the bran and germ, providing fiber and essential nutrients. It is less processed than white rice flour, maintaining more of its natural nutrients. Organic certification suggests lower pesticide residues.
See more about Whole Grain Brown Rice Flour →Oat Hull FiberGood
Oat hull fiber is a source of insoluble fiber that aids in digestion and promotes satiety. It is derived from the outer layer of oats, which is typically discarded, making it a sustainable ingredient. Its inclusion in foods can help improve bowel regularity.
See more about Oat Hull Fiber →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
See more about Sea Salt →CinnamonGood
Cinnamon is a spice with antioxidant properties and potential health benefits. It is derived from the bark of Cinnamomum trees and is used for its flavor and potential blood sugar-lowering effects. Organic cinnamon may have fewer pesticide residues.
See more about Cinnamon →Mixed TocopherolsGood
Vitamin-E-based natural preservative — a clean-label choice.
See more about Mixed Tocopherols →Calcium CarbonateNeutral
Calcium carbonate is used as a calcium supplement and food additive. It is a common source of calcium in fortified foods. While it helps meet calcium needs, excessive intake can lead to health issues.
See more about Calcium Carbonate →Cane SugarBad
Cane sugar is a refined sugar that contributes to increased calorie intake without essential nutrients. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues like obesity and diabetes.
See more about Cane Sugar →Processing
Processed Foods
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