Millville Frosted Shredded Bite Size Wheat Original

Whole grain wheat is a minimally processed ingredient rich in dietary fiber and essential nutrients. It supports digestive health and provides sustained energy. The whole grain form retains the bran and germ, offering more nutrients compared to refined grains.

Refined sugar is a processed ingredient that can contribute to various health issues when consumed in excess. It provides empty calories with no essential nutrients. High intake is linked to increased risk of obesity, type 2 diabetes, and dental cavities.

Gelatin is a protein derived from animal collagen, used as a gelling agent. It is minimally processed and can support joint health. However, it is not a significant source of essential nutrients.

Tocopherols, a form of vitamin E, are used to maintain freshness and act as antioxidants. They help protect cells from oxidative damage. This ingredient is beneficial for skin health and immune function.

Reduced iron is a form of iron added to foods to prevent deficiencies. It is essential for oxygen transport in the blood and energy production. Fortification helps meet daily iron requirements, especially in populations at risk of deficiency.

Folic acid is a synthetic form of vitamin B9 used in food fortification to prevent neural tube defects. It is crucial for DNA synthesis and cell division. Fortification helps ensure adequate intake, particularly important for pregnant women.

Niacinamide, a form of vitamin B3, is added to foods to support energy metabolism and skin health. It is water-soluble and helps convert food into energy. Fortification ensures adequate intake, supporting overall health.