Lidl Organic Mixed Berry Granola

Freeze-dried blackberries retain most of their nutrients, including vitamins and antioxidants. They provide a concentrated source of fiber and phytochemicals. The freeze-drying process preserves their nutritional profile while extending shelf life.

Freeze-dried raspberries are high in fiber, vitamins, and antioxidants. The freeze-drying process maintains their nutritional integrity. They contribute to heart health and provide a natural source of sweetness.

Whole grain oats are a rich source of dietary fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers. They support heart health and provide sustained energy.

Whole grain wheat provides fiber, vitamins, and minerals essential for a balanced diet. The organic certification ensures minimal exposure to harmful chemicals. It aids in digestion and supports overall health.

Desiccated coconut is a source of healthy fats and dietary fiber. Being organic, it is free from synthetic additives and preservatives. It adds texture and flavor while providing medium-chain triglycerides (MCTs) that support metabolism.

Oat flour is a nutritious whole grain flour rich in fiber and protein. The organic certification ensures it is free from harmful chemicals. It supports heart health and provides a gluten-free alternative for baking.

Beneficial ingredient — whole-food or functional value in this product class.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor while providing essential electrolytes.

Mixed tocopherols are a form of vitamin E used as a natural antioxidant. They help preserve the freshness of the product by preventing oxidation. Vitamin E is beneficial for skin health and immune function.

Refined added sugar — organic certification does not change the refining.

Glucose syrup is a highly processed sweetener that can contribute to high blood sugar levels. Even when organic, it lacks nutritional benefits. It is often used to enhance sweetness and texture in processed foods.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed excessively. The organic label reduces pesticide exposure but does not mitigate the high omega-6 content. It is often used for its neutral flavor and high smoke point.