Ingredient
Freeze-Dried Blackberries
What is Freeze-Dried Blackberries?
Freeze-dried blackberries are made by removing moisture from fresh blackberries through a freezing and vacuum process. This retains most of their nutrients and flavor while extending shelf life.
They are used in food products like granola for their natural sweetness and ability to provide a fruity flavor without added moisture. While blackberries are rich in vitamins, antioxidants, and fiber, the freeze-drying process helps preserve these benefits.
When you see freeze-dried blackberries on a label, it's a sign that the product includes real fruit without additional sugars or preservatives.
Commonly found in: granola, trail mix, smoothies, yogurt toppings, baked goods
Benefits
- Rich in vitamins and antioxidants.
- Offers a natural source of fiber.
- Contributes to a fruity flavor without added sugars.
Freeze-dried fruits, including blackberries, are generally recognized as safe (GRAS) by the FDA.
Research supports that freeze-drying preserves most nutrients found in fresh blackberries.
Freeze-dried blackberries are plant-based and suitable for vegan diets.
Scout's take
Freeze-dried blackberries retain most of their nutrients, including vitamins and antioxidants. They provide a concentrated source of fiber and phytochemicals. The freeze-drying process preserves their nutritional profile while extending shelf life.
The case for
Rich in antioxidants and vitamins that support immune health.
from the analysis of Lidl Organic Mixed Berry GranolaFound in 1 product
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