Ingredient · Updated
Organic Honey
Found in 25 productsSee all
What is Organic Honey?
Organic honey is a natural sweetener made by bees from the nectar of flowers. Unlike synthetic sweeteners, it is minimally processed and retains some of the original pollen and enzymes from the bees' collection process.
It is commonly used as an alternative to refined sugars due to its natural origin and trace amounts of vitamins and minerals. While it's high in sugar, it also contains antioxidants and has been noted for potential antibacterial properties. However, its health benefits are modest when compared to the high sugar content.
When you see organic honey on a label, it indicates that the honey comes from bees that are not exposed to synthetic chemicals or pesticides. It is a popular ingredient in health-conscious products, but moderation is advised due to its sugar content.
Commonly found in: Protein Bars, Granola, Crackers, Cereal
What to watch
- High sugar content can contribute to weight gain if consumed in excess.
- May cause allergic reactions in individuals sensitive to pollen or bee products.
Benefits
- Contains antioxidants which can combat oxidative stress.
Organic honey is considered a natural sweetener and is generally recognized as safe (GRAS) by the FDA.
Research suggests potential health benefits due to antioxidants, but the high sugar content limits its healthiness compared to other less sugary foods.
Honey is typically not considered vegan as it is an animal-derived product.
Sources: FDA GRAS Substances (SCOGS) Database · Honey: Its Medicinal Property and Antibacterial Activity
Scout's take
Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and retains beneficial enzymes and nutrients. Its organic nature ensures it is free from synthetic additives and pesticides.
The case against
Excessive consumption may contribute to high sugar intake.
from the analysis of 365 Whole Foods Market Touch O' Honey Wheat Sliced Bread · echoed in 1 other analysisMay cause allergic reactions in sensitive individuals and is not suitable for infants under one year due to botulism risk.
from the analysis of Honey Stinger ORGANIC WAFFLEExcessive consumption can contribute to high sugar intake, which may lead to health issues like obesity and diabetes.
from the analysis of Firehook Crackers Classic Sea SaltHigh in sugars, which can contribute to weight gain and blood sugar spikes if consumed in excess.
from the analysis of Oregon Chai Organic Vanilla Chai Tea Latte ConcentrateHigh in sugars, which can contribute to weight gain and dental issues if consumed in excess.
from the analysis of Amy's SNACKS CHEESE PIZZAThe case for
Provides antioxidants and may have antibacterial properties.
from the analysis of Purely Elizabeth. Honey Almond Probiotic Granola · echoed in 2 other analysesContains antioxidants and may have antimicrobial properties, offering a healthier alternative to refined sugars.
from the analysis of Stone Milled Mighty Wheat Organic Bread · echoed in 1 other analysisProvides natural sweetness and contains antioxidants that may support overall health.
from the analysis of 365 Whole Foods Market Touch O' Honey Wheat Sliced Bread · echoed in 1 other analysisContains antioxidants and has a lower glycemic index compared to refined sugars, providing a more natural sweetness.
from the analysis of Firehook Crackers Classic Sea SaltContains antioxidants and has antimicrobial properties, offering some health benefits.
from the analysis of Amy's SNACKS CHEESE PIZZAMore from Scout's analyses
Beneficial ingredient — whole-food or functional value in this product class.
from the analysis of Lovebird Honey O'sOrganic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. Its organic certification indicates a higher quality and absence of synthetic additives.
from the analysis of 365 Whole Foods Market Touch O' Honey Wheat Sliced BreadOrganic honey is a natural sweetener with trace nutrients and antioxidants. The organic certification ensures it is free from synthetic additives. It provides a mild sweetness and can have antimicrobial properties.
from the analysis of Stone Milled Mighty Wheat Organic BreadAll 25 products with Organic Honey
+ 1 more products in the Scout app
Where Organic Honey shows up
- Protein Bars 5 products
- Honey 4 products
- Crackers 3 products
- Bread 3 products
- Granola 2 products
- Bagels & Muffins 2 products
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