One Mighty Mill Classic Plain Organic Bagels

One Mighty Mill
Seed oil free
52 Fair
4 count
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Summary

One Mighty Mill Classic Plain Organic Bagels score 52/100, highlighting their use of organic stone-ground whole wheat flour and beneficial ingredients like organic honey and barley malt syrup. While free from harmful substances, the overall nutritional profile suggests moderation in consumption for optimal health benefits.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Bagels & Muffins

Key ingredients 6

Organic Stone-Ground Whole Wheat Flour
Very Good

This is a minimally processed flour that retains more nutrients compared to refined flours. Being organic, it is free from synthetic pesticides and fertilizers. Stone-ground processing helps preserve the natural oils and nutrients in the wheat.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture in the dough. It does not contribute any calories or nutrients. It is essential for the dough formation and texture.

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Organic Honey
Good

Organic honey is a natural sweetener with some antioxidant properties. It is less processed than refined sugars and retains trace nutrients. The organic certification ensures it is free from synthetic additives.

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Organic Barley Malt Syrup
Good

This is a natural sweetener derived from sprouted barley grains. It is less refined than other sweeteners and retains some nutrients. The organic certification ensures it is produced without synthetic chemicals.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

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Yeast
Good

Yeast is a natural leavening agent that helps dough rise and develop flavor. It is a source of B vitamins and proteins. The fermentation process can enhance the nutritional profile of the bread.

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Processing

Group 3 · Processed

Processed Foods

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