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Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz

Common questions

Is Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz healthy?

Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz scores 5/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This snack mix is heavily penalized due to its use of industrial seed oils like canola and sunflower oil, which are highly processed and linked to inflammation.

Does Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz, and that is reflected in its score.

How processed is Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz?

Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz is NOVA Group 4: Ultra-Processed Foods.

How does Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz compare to other salty snacks?

Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz ranks #92 of 118 salty snacks in Scout's independent rankings. The current top score in the category is Jesse & Ben's House-Cut Fries Tallow & Sea Salt at 93/100.

Which ingredients drive Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz's score?

In Scout's ingredient-by-ingredient analysis, Cheddar Cheese Crisps, Cashews, Chickpea Flour count in its favor; Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

93
Jesse & Ben's House-Cut Fries Tallow & Sea Salt
Jesse & Ben's
92
LesserEvil Organic Popcorn Himalayan Pink Salt
Lesser Evil
$11.58
92
Lesser Evil Organic Popcorn Himalayan Pink
Lesser Evil
$5.79
90
Barnana Organic Plantain Chips Himalayan Pink Salt
Barnana
$17.98

See more

Catalina Crunch Cheddar Protein Snack Mix - 5.25 oz

Catalina Crunch
Contains seed oils
5 Poor

At a glance

Beneficial ingredients 3
Harmful ingredients 5
Category Salty Snacks
Summary

This snack mix is heavily penalized due to its use of industrial seed oils like canola and sunflower oil, which are highly processed and linked to inflammation. The product is ultra-processed, containing multiple additives such as caramel color and natural flavors, which further detract from its nutritional quality. Despite some beneficial ingredients like chicory root fiber and cheddar cheese, the overall ingredient profile and processing level significantly lower its health rating.

Key ingredients 8

Sunflower Oil
Very Bad

Heavily flagged ingredient class under Scout's doctrine.

See more about Sunflower Oil →
Pea Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Pea Protein →
Seasoning
Neutral

Contains various flavoring ingredients, including whey, salt, and spices; generally neutral but may contain additives.

See more about Seasoning →
Cheddar Cheese Crisps
Good

Provides calcium and protein from dairy, contributing to bone health and muscle function.

See more about Cheddar Cheese Crisps →
Cashews
Good

A source of healthy fats, fiber, and micronutrients like magnesium and zinc.

See more about Cashews →
Chickpea Flour
Good

A source of plant-based protein and fiber, supporting digestive health.

See more about Chickpea Flour →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Mixed Tocopherols
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Mixed Tocopherols →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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