Ingredient · Updated
Pasteurized Part-Skim Milk
Found in 2 products
What is Pasteurized Part-Skim Milk?
Pasteurized part-skim milk is a dairy product that has been heated to eliminate harmful bacteria and reduce the fat content. The 'part-skim' indicates that some cream has been removed to lower the milk's overall fat percentage.
This ingredient is commonly used in a variety of food products, including cheeses and low-fat milk beverages, to provide flavor, texture, and nutritional value. Health perspectives on part-skim milk largely support its use due to its balance of reduced calories and retention of essential nutrients like calcium and protein.
When you see pasteurized part-skim milk on a label, it indicates that the product contains a dairy component that has undergone pasteurization for safety and has a reduced fat content compared to whole milk.
Commonly found in: cheese, yogurt, low-fat milk beverages, smoothies, baked goods
What to watch
- Some individuals are lactose intolerant and may have difficulty digesting pasteurized part-skim milk.
Benefits
- It is a good source of calcium and high-quality protein while being lower in fat than whole milk.
- Supports bone health due to its calcium content.
Pasteurized part-skim milk is generally recognized as safe (GRAS) by the FDA.
Research shows mixed results; while it offers essential nutrients, lactose intolerance can be an issue for some.
As a dairy product, it is not suitable for vegan diets.
Scout's take
Pasteurized part skim milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Skim milk reduces fat content while maintaining nutritional benefits.
The case against
Lactose intolerance may cause digestive issues in some individuals.
from the analysis of Catalina Crunch Cheddar Protein Snack Mix - 5.25 ozThe case for
Rich in calcium and protein, supporting bone health and muscle maintenance. Lower in fat compared to whole milk, making it a lighter option.
from the analysis of Trader Joe's Lite Cheddar CheeseProvides essential nutrients like calcium and protein for bone health.
from the analysis of Catalina Crunch Cheddar Protein Snack Mix - 5.25 ozMore from Scout's analyses
Pasteurized part-skim milk is a source of calcium and protein. It is processed to remove some fat, making it lower in calories. Pasteurization ensures safety by eliminating harmful bacteria.
from the analysis of Catalina Crunch Cheddar Protein Snack Mix - 5.25 ozAll 2 products with Pasteurized Part-Skim Milk
Where Pasteurized Part-Skim Milk shows up
- Cheese 1 product
- Salty Snacks 1 product
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