Quaker Protein Rice Tangy Barbecue Crisps

Common questions

Is Quaker Protein Rice Tangy Barbecue Crisps healthy?

Quaker Protein Rice Tangy Barbecue Crisps scores 8/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily processed and contains multiple ingredients that are concerning for health, such as canola and sunflower oils, which are highly processed and can contribute to inflammation.

Does Quaker Protein Rice Tangy Barbecue Crisps contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Quaker Protein Rice Tangy Barbecue Crisps, and that is reflected in its score.

How processed is Quaker Protein Rice Tangy Barbecue Crisps?

Quaker Protein Rice Tangy Barbecue Crisps is NOVA Group 4: Ultra-Processed Foods.

How does Quaker Protein Rice Tangy Barbecue Crisps compare to other salty snacks?

Quaker Protein Rice Tangy Barbecue Crisps ranks #83 of 118 salty snacks in Scout's independent rankings. The current top score in the category is Jesse & Ben's House-Cut Fries Tallow & Sea Salt at 93/100.

Which ingredients drive Quaker Protein Rice Tangy Barbecue Crisps's score?

In Scout's ingredient-by-ingredient analysis, Paprika, Spices, Garlic Powder count in its favor; Vegetable Oil, Sugar, Dextrose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Quaker Protein Rice Tangy Barbecue Crisps

Quaker
Contains seed oils
8 Poor

At a glance

Beneficial ingredients 7
Harmful ingredients 6
Owned by PepsiCo
Category Salty Snacks
Summary

This product is heavily processed and contains multiple ingredients that are concerning for health, such as canola and sunflower oils, which are highly processed and can contribute to inflammation. Additionally, it includes refined sugars and maltodextrin, which can lead to rapid spikes in blood sugar levels. The presence of these industrial ingredients, combined with its ultra-processed nature, significantly impacts its health rating.

Key ingredients 23

Vegetable Oil
Very Bad

Canola and/or sunflower oil are processed seed oils high in omega-6 fatty acids.

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Sugar
Bad

Refined added sugar.

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Dextrose
Bad

Refined added sugar.

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Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

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Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

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Whole Grain Brown Rice Flour
Neutral

A whole grain flour providing complex carbohydrates and fiber, though processed into a crisp format.

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Rice Flour
Neutral

A refined grain flour commonly used as a base for gluten-free snacks.

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Pea Protein Isolate
Neutral

A plant-derived protein isolate used to boost the protein content of the snack.

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Tapioca Starch
Neutral

A starch derived from cassava root used for texture and binding.

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Rice Protein Isolate
Neutral

A concentrated plant protein extracted from rice to increase protein content.

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Corn Maltodextrin
Neutral

A processed carbohydrate used as a thickener, filler, or carrier for flavors.

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Caramelized Sugar
Neutral

Used primarily for color enhancement and slight sweetness.

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Torula Yeast
Neutral

Used as a savory flavoring agent to enhance the umami profile of the barbecue seasoning.

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Salt
Neutral

Standard culinary salt used to enhance flavor and provide sodium.

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Molasses
Neutral

A cane sugar byproduct used to impart a rich, sweet flavor profile.

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Onion Powder
Neutral

Dried and ground onion used for savory flavoring.

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Potassium Salt
Neutral

Used as a salt substitute or enhancer to manage sodium levels.

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Tomato Powder
Neutral

Dehydrated tomato used to build the tangy barbecue flavor base.

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Paprika Extract
Neutral

A natural coloring agent derived from paprika to enhance appearance.

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Paprika
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

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Garlic Powder
Good

Concentrated whole-food seasoning.

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Mixed Tocopherols
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Mixed Tocopherols →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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