Quaker Oats Instant Oatmeal Original Value Pack
Summary
Quaker Oats Instant Oatmeal Original Value Pack scores 16/100. While the base is whole grain rolled oats, EWG 2023 testing found glyphosate at up to 279.8 ppb in Quaker instant oatmeal products from the same supply chain. Also contains caramel color, a potentially harmful additive. The high glyphosate contamination is the primary concern.
At a glance
Contaminants 1
Source: EWG
Glyphosate 279.8 ppb High
Detected at a high level — at or above health-based benchmarks such as EWG's 160 ppb children's-health benchmark. Regular exposure at this level is a genuine health concern. Glyphosate is classified as a probable human carcinogen by IARC, and glyphosate-residue-free supply chains exist — so its presence reflects ingredient sourcing.
EWG 2023 testing detected glyphosate at up to 279.8 ppb in Quaker instant oatmeal (Maple & Brown Sugar) and 261.4 ppb in Old Fashioned Oats.
Key ingredients 7
Whole grain rolled oatsVery Good
Whole grain rolled oats are a nutritious source of complex carbohydrates and fiber. They are minimally processed, retaining most of their natural nutrients. Oats are known for their heart health benefits due to their beta-glucan content.
See more about Whole grain rolled oats →Calcium carbonateNeutral
Calcium carbonate is used as a calcium supplement and food additive. A common source of calcium in fortified foods.
See more about Calcium carbonate →SaltNeutral
Added for flavor. Should be consumed in moderation as part of overall daily sodium intake.
See more about Salt →Guar gumNeutral
A thickening agent derived from guar beans. Generally considered safe, but may cause digestive issues in sensitive individuals.
See more about Guar gum →Caramel colorBad
Caramel color is a widely used food coloring. Some types may contain harmful byproducts like 4-MEI, which is a potential carcinogen. Its use is primarily cosmetic, adding no nutritional value.
See more about Caramel color →Reduced ironNeutral
Iron fortification additive to help prevent deficiency. Generally safe.
See more about Reduced iron →Vitamin A palmitateNeutral
A synthetic form of vitamin A used to fortify foods. Important for vision and immune function.
See more about Vitamin A palmitate →Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store