Quaker Instant Oatmeal Original
Summary
Quaker Instant Oatmeal Original scores 30/100. The base is 100% whole grain oats, but EWG 2023 testing found glyphosate at up to 279.8 ppb in Quaker instant oatmeal and 261.4 ppb in their Old Fashioned Oats — all from the same contaminated supply chain. Instant processing also breaks down the oat structure, raising glycemic response. The glyphosate contamination is the primary concern.
At a glance
Contaminants 1
Source: EWG
Glyphosate 279.8 ppb High
Detected at a high level — at or above health-based benchmarks such as EWG's 160 ppb children's-health benchmark. Regular exposure at this level is a genuine health concern. Glyphosate is classified as a probable human carcinogen by IARC, and glyphosate-residue-free supply chains exist — so its presence reflects ingredient sourcing.
EWG 2023 testing detected glyphosate at up to 279.8 ppb in Quaker instant oatmeal (Maple & Brown Sugar) and 261.4 ppb in Old Fashioned Oats.
Key ingredients 4
Whole Grain OatsVery Good
Whole grain oats are rich in beta-glucan fiber that supports heart health and blood sugar regulation. They provide complex carbohydrates, protein, and essential minerals. The whole grain form retains the bran and germ.
See more about Whole Grain Oats →Calcium CarbonateNeutral
A common calcium fortification additive. Provides supplemental calcium but is less bioavailable than food-sourced calcium. Generally recognized as safe.
See more about Calcium Carbonate →SaltNeutral
Added for flavor. The amount per serving is modest. Should be consumed in moderation.
See more about Salt →Reduced IronNeutral
Iron fortification additive to help prevent deficiency. Generally safe but less bioavailable than heme iron from animal sources.
See more about Reduced Iron →Processing
Processed Culinary Ingredients
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