Quaker Instant Oatmeal Original

Quaker
Seed oil free Lab tested
30 Poor
$7.29 · 8 oz
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Summary

Quaker Instant Oatmeal Original scores 30/100. The base is 100% whole grain oats, but EWG 2023 testing found glyphosate at up to 279.8 ppb in Quaker instant oatmeal and 261.4 ppb in their Old Fashioned Oats — all from the same contaminated supply chain. Instant processing also breaks down the oat structure, raising glycemic response. The glyphosate contamination is the primary concern.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by PepsiCo
Category Oats

Contaminants 1

Source: EWG

Glyphosate
279.8 ppb
High

Detected at a high level — at or above health-based benchmarks such as EWG's 160 ppb children's-health benchmark. Regular exposure at this level is a genuine health concern. Glyphosate is classified as a probable human carcinogen by IARC, and glyphosate-residue-free supply chains exist — so its presence reflects ingredient sourcing.

EWG 2023 testing detected glyphosate at up to 279.8 ppb in Quaker instant oatmeal (Maple & Brown Sugar) and 261.4 ppb in Old Fashioned Oats.

Key ingredients 4

Whole Grain Oats
Very Good

Whole grain oats are rich in beta-glucan fiber that supports heart health and blood sugar regulation. They provide complex carbohydrates, protein, and essential minerals. The whole grain form retains the bran and germ.

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Calcium Carbonate
Neutral

A common calcium fortification additive. Provides supplemental calcium but is less bioavailable than food-sourced calcium. Generally recognized as safe.

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Salt
Neutral

Added for flavor. The amount per serving is modest. Should be consumed in moderation.

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Reduced Iron
Neutral

Iron fortification additive to help prevent deficiency. Generally safe but less bioavailable than heme iron from animal sources.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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