Ingredient
Vegetable oil
Flagged in 2
Scout's take
Vegetable oil, often containing seed oils like corn, sunflower, safflower, or canola, is high in omega-6 fatty acids. These oils are typically extracted using high heat and chemicals, which can degrade their nutritional quality. The high omega-6 content may contribute to inflammation if consumed excessively.
More from Scout's analyses
Vegetable oils often include seed oils like soybean or canola, which are high in omega-6 fatty acids. These oils are typically refined and processed, which can reduce nutritional quality. High omega-6 intake may disrupt the omega-3 to omega-6 balance in the diet.
from the analysis of 7-11 Lightly Salted Potato ChipsFound in 2 products
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store