Nestlé Coffee mate ITALIAN SWEET CREME COFFEE CREAMER

Common questions

Is Nestlé Coffee mate ITALIAN SWEET CREME COFFEE CREAMER healthy?

Nestlé Coffee mate ITALIAN SWEET CREME COFFEE CREAMER scores 13/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This coffee creamer is heavily processed and contains several concerning ingredients, including soybean oil, which is a seed oil high in omega-6 fatty acids that can promote inflammation.

How processed is Nestlé Coffee mate ITALIAN SWEET CREME COFFEE CREAMER?

Nestlé Coffee mate ITALIAN SWEET CREME COFFEE CREAMER is NOVA Group 4: Ultra-Processed Foods.

How does Nestlé Coffee mate ITALIAN SWEET CREME COFFEE CREAMER compare to other creamers?

Nestlé Coffee mate ITALIAN SWEET CREME COFFEE CREAMER ranks #9 of 9 creamers in Scout's independent rankings. The current top score in the category is Laird Superfood Original Superfood Creamer 32 Ounce at 75/100.

Which ingredients drive Nestlé Coffee mate ITALIAN SWEET CREME COFFEE CREAMER's score?

In Scout's ingredient-by-ingredient analysis, sugar, added-sugar, disaccharide are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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Nestlé Coffee mate ITALIAN SWEET CREME COFFEE CREAMER

Nestlé Coffee mate
13 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 6
Owned by Nestlé
Category Creamers
Summary

This coffee creamer is heavily processed and contains several concerning ingredients, including soybean oil, which is a seed oil high in omega-6 fatty acids that can promote inflammation. The product also contains a high amount of sugar and artificial sweeteners like sucralose, which may affect gut health. Additionally, the presence of emulsifiers and carrageenan indicates a high level of processing, which further impacts its healthiness negatively.

Key ingredients 8

sugar
Bad

Sugar adds sweetness but can contribute to health issues when consumed in excess, such as weight gain and blood sugar spikes.

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added-sugar
Bad

Added sugars increase the product's sweetness but are linked to negative health effects like obesity and insulin resistance.

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disaccharide
Bad

Disaccharides are simple sugars that can lead to rapid blood sugar increases and are best consumed in moderation.

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soya-oil
Bad

Soya oil is highly processed and may contain trans fats or other undesirable compounds, which are best limited in a healthy diet.

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oil-and-fat
Bad

This generic term indicates added fats, which can be unhealthy depending on the type and amount used, especially in processed foods.

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vegetable-oil-and-fat
Bad

Vegetable oils are often highly processed and may contain trans fats or oxidized compounds, reducing their healthfulness.

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vegetable-oil
Bad

Vegetable oil is a processed fat that can contain unhealthy trans fats or omega-6 fatty acids, which may promote inflammation.

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water
Neutral

Water is a basic, natural ingredient used as a solvent and base in many products, with no inherent health concerns.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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