Rolled Corn Tortilla Chips Chili & Lime Flavored
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product is an ultra-processed snack with a high level of processing, containing multiple additives and refined ingredients. The use of industrial seed oils and refined sugar, along with additives like maltodextrin and natural flavors, contributes to its low score. Despite being flavored with natural extracts, the overall ingredient profile is heavily processed, limiting its health benefits.
Key ingredients 22
Hot Chili & Lime Flavored SeasoningBad
This seasoning contains a mix of salt, yeast, cornstarch, cane sugar, and various acids and extracts. The presence of refined sugar and additives like maltodextrin and natural flavors is concerning. These ingredients are highly processed and can contribute to health issues when consumed in excess.
Risks
Contains refined sugar and additives that may contribute to metabolic issues and other health concerns.
Benefits
Provides flavor enhancement, though with minimal nutritional benefits.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to various health issues when consumed in excess. It is a source of empty calories and can lead to weight gain and metabolic disorders. Its inclusion in processed foods is often for flavor enhancement.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides sweetness and flavor enhancement, but with no significant nutritional benefits.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contribute to high sodium intake if consumed in large quantities.
Benefits
Rich in B vitamins and enhances umami flavor.
Corn MaltodextrinBad
Corn maltodextrin is a highly processed carbohydrate used as a thickener and filler. It has a high glycemic index and can cause blood sugar spikes. Its inclusion in processed foods is often for texture and bulk.
Risks
May cause blood sugar spikes and contribute to metabolic issues.
Benefits
Provides texture and bulk to processed foods, but with no significant nutritional benefits.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It is highly processed and lacks transparency, making it difficult to assess its health impact. Its inclusion in foods is often for flavor enhancement without nutritional benefits.
Risks
Lack of transparency and potential for undisclosed additives or allergens.
Benefits
Enhances flavor but provides no significant nutritional benefits.
Stone Ground Yellow CornNeutral
Stone ground yellow corn is a whole grain that provides fiber and essential nutrients. It is less processed than refined corn products, retaining more of its natural nutrients. However, it is a carbohydrate source that can impact blood sugar levels.
Risks
May contribute to increased blood sugar levels if consumed in large quantities.
Benefits
Provides dietary fiber and essential nutrients like B vitamins and magnesium.
Vegetable OilNeutral
The use of high-oleic sunflower, safflower, and/or oleic canola oil is a healthier option compared to regular seed oils due to lower linoleic acid content. These oils are high in monounsaturated fats, which are better for heart health. However, they are still processed oils and should be consumed in moderation.
Risks
Excessive consumption of processed oils can contribute to inflammation and other health issues.
Benefits
High in monounsaturated fats, which are beneficial for heart health.
SaltNeutral
Salt is a common seasoning that enhances flavor but provides no nutritional benefits. It is essential for bodily functions but should be consumed in moderation to avoid health issues. Excessive salt intake is linked to hypertension and cardiovascular diseases.
Risks
High sodium intake can lead to hypertension and increased risk of cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
YeastNeutral
Yeast is used as a flavor enhancer and can provide some B vitamins. It is a natural ingredient but offers limited nutritional benefits in small quantities. Its primary role in this product is to enhance the umami flavor.
Benefits
Can provide B vitamins and enhance flavor.
CornstarchNeutral
Cornstarch is a refined carbohydrate used as a thickening agent. It is highly processed and offers little nutritional value. Its primary function is to improve texture and consistency in food products.
Risks
May contribute to blood sugar spikes due to its high glycemic index.
Benefits
Improves texture and consistency in food products.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is commonly found in citrus fruits and is generally recognized as safe. However, it is a processed additive in this context.
Benefits
Enhances flavor and acts as a preservative to extend shelf life.
Gum ArabicNeutral
Gum arabic is a natural gum used as a stabilizer and thickener. It is derived from the sap of acacia trees and is generally recognized as safe. It provides soluble fiber but in minimal amounts in processed foods.
Benefits
Provides soluble fiber and acts as a stabilizer in food products.
Malic AcidNeutral
Malic acid is a natural acidulant that enhances flavor and preserves freshness. It is found naturally in fruits like apples and is generally recognized as safe. Its primary role is to provide tartness and balance flavors.
Benefits
Enhances flavor and acts as a preservative to extend shelf life.
Lime Juice ConcentrateNeutral
Lime juice concentrate is used for flavoring and provides a natural source of vitamin C. It is a concentrated form of lime juice, which can enhance the citrus flavor in foods. However, it is processed and may contain added preservatives.
Benefits
Provides vitamin C and enhances citrus flavor.
Onion PowderNeutral
Onion powder is a dehydrated form of onion used for flavoring. It retains some of the nutritional benefits of fresh onions, such as antioxidants and vitamins. However, it is used in small quantities and primarily for flavor enhancement.
Benefits
Provides flavor and some antioxidants and vitamins.
Vegetable JuiceNeutral
Vegetable juice is used for coloring and may provide some vitamins and antioxidants. It is a natural alternative to artificial colors but is used in minimal amounts. Its primary role is to enhance the visual appeal of food products.
Benefits
Provides natural coloring and may contain some vitamins and antioxidants.
Paprika ExtractNeutral
Paprika extract is used for coloring and flavoring, derived from paprika peppers. It is a natural ingredient that provides antioxidants like carotenoids. However, it is used in small quantities primarily for color enhancement.
Benefits
Provides natural coloring and antioxidants like carotenoids.
Turmeric ExtractNeutral
Turmeric extract is used for coloring and may provide anti-inflammatory benefits due to curcumin content. It is a natural ingredient but used in minimal amounts for color enhancement. Its health benefits are limited in processed foods due to low concentration.
Benefits
Provides natural coloring and may offer anti-inflammatory benefits.
TocopherolNeutral
Tocopherol is a form of vitamin E used as an antioxidant to preserve freshness. It is derived from natural sources and is beneficial for its antioxidant properties. However, its concentration in processed foods is often too low to provide significant health benefits.
Benefits
Acts as an antioxidant to preserve freshness and may support skin and immune health.
Oleoresin CapsicumNeutral
Oleoresin capsicum is a natural extract used for flavoring and heat. It is derived from chili peppers and provides capsaicin, which can have metabolic benefits. However, it is used in small quantities primarily for flavor enhancement.
Benefits
Provides heat and flavor, and capsaicin may support metabolism.
Trace of LimeNeutral
Trace of lime is used for flavoring and provides a natural source of vitamin C. It enhances the citrus flavor in foods but is present in minimal amounts. Its nutritional impact is negligible due to low concentration.
Benefits
Enhances citrus flavor and provides a small amount of vitamin C.
Beta CaroteneGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides natural coloring and can be converted to vitamin A, supporting vision and immune health.
Processing
Ultra-Processed Foods
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