Trader Joe's Vanilla Meringues

Common questions

Is Trader Joe's Vanilla Meringues healthy?

Trader Joe's Vanilla Meringues scores 40/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This product is primarily composed of refined sugar, which is a high-calorie sweetener with no essential nutrients and can contribute to weight gain and chronic diseases.

Does Trader Joe's Vanilla Meringues contain seed oils?

No — Scout's ingredient analysis marks Trader Joe's Vanilla Meringues as seed-oil free.

How processed is Trader Joe's Vanilla Meringues?

Trader Joe's Vanilla Meringues is NOVA Group 4: Ultra-Processed Foods.

How does Trader Joe's Vanilla Meringues compare to other cookies?

Trader Joe's Vanilla Meringues ranks #18 of 43 cookies in Scout's independent rankings. The current top score in the category is Skout Organic Cookies at 90/100.

Which ingredients drive Trader Joe's Vanilla Meringues's score?

In Scout's ingredient-by-ingredient analysis, Egg Whites, Vanilla Extract count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Vanilla Meringues

Trader Joe's
Seed oil free
40 Poor

Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Aldi Nord
Category Cookies
Summary

This product is primarily composed of refined sugar, which is a high-calorie sweetener with no essential nutrients and can contribute to weight gain and chronic diseases. While it contains egg whites and vanilla extract, which are beneficial ingredients, the overall processing level is high, limiting its health benefits. The lack of artificial additives is a positive aspect, but the high sugar content and ultra-processing significantly impact its score.

Key ingredients 4

Sugar
Bad

Sugar is used to sweeten the meringues but is associated with excessive consumption of empty calories and can impact health negatively if consumed in large amounts.

See more about Sugar →
Natural Vanilla Flavor
Neutral

Natural vanilla flavor adds aroma and taste to the product without significant nutritional impact, considered neutral.

See more about Natural Vanilla Flavor →
Vanilla Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Vanilla Extract →
Egg Whites
Very Good

Minimally processed whole-food ingredient.

See more about Egg Whites →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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