Ingredient

Oleoresin Capsicum

Neutral in 1

What is Oleoresin Capsicum?

Oleoresin Capsicum is a natural extract derived from chili peppers. It is made by extracting oil-soluble components from peppers, resulting in a concentrated substance that retains the heat and flavor of the original chilies.

This ingredient is used primarily for its pungent heat and flavoring qualities, bringing spiciness to foods and some topical applications. While it does not pose significant health risks in the quantities typically used in food, some individuals may experience irritation or allergic reactions.

When you see Oleoresin Capsicum on a label, it usually indicates that the product has a spicy characteristic. It's important for those sensitive to spicy foods to be aware of it, as it can cause mild to intense heat sensations.

Commonly found in: processed snacks, spicy sauces, marinades, seasonings, condiments

What to watch

  • May cause irritation or allergic reactions in sensitive individuals.
FDA

Oleoresin Capsicum is considered safe for use as a flavoring agent in foods and does not have special restrictions.

Research

While some studies examine its effects on metabolism and pain relief, evidence for health benefits or risks at typical dietary levels is mixed.

Vegan

Oleoresin Capsicum is plant-derived and acceptable in vegan diets.

Sources: Evaluation of the Food and Drug Administration's GRAS Notice

Scout's take

Oleoresin capsicum is a natural extract used for flavoring and heat. It is derived from chili peppers and provides capsaicin, which can have metabolic benefits. However, it is used in small quantities primarily for flavor enhancement.

The case for

Provides heat and flavor, and capsaicin may support metabolism.

from the analysis of Rolled Corn Tortilla Chips Chili & Lime Flavored

Found in 1 product

Scan any product to see every ingredient explained — and healthier swaps.

Download on theApp Store GET IT ONGoogle Play