Trader Joe's Maple Pecan Granola

Common questions

Is Trader Joe's Maple Pecan Granola healthy?

Trader Joe's Maple Pecan Granola scores 45/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This granola contains beneficial ingredients like whole rolled oats and pecans, which provide fiber and healthy fats.

Does Trader Joe's Maple Pecan Granola contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Trader Joe's Maple Pecan Granola, and that is reflected in its score.

How processed is Trader Joe's Maple Pecan Granola?

Trader Joe's Maple Pecan Granola is NOVA Group 3: Processed Foods.

How does Trader Joe's Maple Pecan Granola compare to other granola?

Trader Joe's Maple Pecan Granola ranks #36 of 46 granola in Scout's independent rankings. The current top score in the category is STRUESLI Original Granola Redefined at 88/100.

Which ingredients drive Trader Joe's Maple Pecan Granola's score?

In Scout's ingredient-by-ingredient analysis, Whole rolled oats, Pecans, Maple syrup count in its favor; Milled cane sugar, Vegetable Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

More from Trader Joe's

See more

Trader Joe's Maple Pecan Granola

Trader Joe's
Contains seed oils
45 Poor

Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Aldi Nord
Category Granola
Summary

This granola contains beneficial ingredients like whole rolled oats and pecans, which provide fiber and healthy fats. However, it is penalized for the use of refined sugars and vegetable oils, which are highly processed and can contribute to inflammation. The presence of natural flavors also indicates additional processing, impacting the overall healthiness of the product.

Key ingredients 8

Vegetable Oil
Very Bad

Sources: canola and/or safflower and/or sunflower oil. This vegetable oil is highly processed and may contain trans fats or unhealthy fats, which are best consumed in moderation.

See more about Vegetable Oil →
Milled cane sugar
Bad

Milled cane sugar is a refined sweetener that can contribute to excess sugar intake and may impact blood sugar levels if consumed in large amounts.

See more about Milled cane sugar →
Rice flour
Neutral

Rice flour is a common gluten-free ingredient used as a thickener or binder, with a neutral impact on health.

See more about Rice flour →
Cornstarch
Neutral

Cornstarch is a common thickening agent with minimal nutritional impact, used to improve texture.

See more about Cornstarch →
Whole rolled oats
Good

Whole rolled oats are a nutritious whole grain that provides fiber and essential nutrients, supporting digestive health and sustained energy.

See more about Whole rolled oats →
Pecans
Good

Pecans are nutrient-dense nuts rich in healthy fats, antioxidants, and vitamins, contributing to heart health.

See more about Pecans →
Maple syrup
Good

Maple syrup provides natural sweetness along with antioxidants and minerals, making it a better alternative to refined sugars.

See more about Maple syrup →
Honey
Good

Honey is a natural sweetener with antioxidants and antimicrobial properties, offering a healthier alternative to refined sugars.

See more about Honey →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.