Ingredient · Updated
Milled Cane Sugar
Found in 2 products
What is Milled Cane Sugar?
Milled Cane Sugar is a type of sweetener derived from crushing and milling sugarcane to extract the juice, which is then processed to separate the sugar crystals from the molasses and impurities. It is a natural sweetener that retains some of the plant's original properties.
Milled Cane Sugar is used in a vast array of products for its sweetness, which can enhance flavor and balance bitterness or acidity. While it is a natural source of energy, excessive consumption of sugar is linked to various health concerns, including weight gain and dental issues.
When you see Milled Cane Sugar on a label, it's important to consider the overall amount of added sugars in the product as part of your daily intake. The World Health Organization recommends limiting free sugars to less than 10% of total daily energy intake.
Commonly found in: baked goods, cereals, beverages, snacks, desserts
What to watch
- Excessive consumption of sugar can contribute to obesity.
- High sugar intake is associated with increased risk of dental cavities.
- Overconsumption of added sugars may lead to insulin resistance and metabolic issues.
The FDA considers sugar a Generally Recognized As Safe (GRAS) substance when used in accordance with good manufacturing practices.
Research shows mixed findings: while sugar is a source of energy, high consumption is linked to health issues such as obesity and diabetes.
Milled Cane Sugar is plant-derived and typically considered vegan, but some sugar may be processed with animal bone char filters.
Sources: WHO Guidelines on Sugar Intake · FDA GRAS Notice
Scout's take
Milled cane sugar is a refined sweetener that can contribute to excess sugar intake and may impact blood sugar levels if consumed in large amounts.
More from Scout's analyses
Refined sugar that adds empty calories.
from the analysis of Good & Gather French Vanilla Almond GranolaAll 2 products with Milled Cane Sugar
Where Milled Cane Sugar shows up
- Granola 2 products
Higher-scoring picks without Milled Cane Sugar
Products from the same categories whose analyzed ingredient list does not include Milled Cane Sugar, scoring 80 or above.
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