Ingredient · Updated
Honey
Found in 66 productsSee all
Quantum Health Lip Clear Lysine+ Cold Sore Treatment 
Powerfit Foods Bare Bar 
Crème de la République Goat Milk + Honey Body Lotion Honey Almond 
Goldie Classic Lemonade Manuka Sweetened Goldie Pink Lemonade Manuka Sweetened Goldie Classic Half & Half Lemonade & Iced Tea Goldie Raspberry Half & Half Lemonade & Iced Tea 
Equip Foods Prime Bar What is Honey?
Honey is a natural sweetener produced by bees from the nectar of flowers. It is collected from beehives and minimally processed to preserve its natural properties.
It is used in various foods for its sweetness and flavor, as well as in skincare products for its purported moisturizing effects. Honey contains small amounts of antioxidants and micronutrients, although it is primarily composed of sugars.
When you see honey on a label, it's often valued for being less processed than refined sugars. However, it is still high in sugar and should be consumed in moderation.
Commonly found in: baked goods, teas, sauces, cereal bars, cosmetics
What to watch
- Honey is high in natural sugars, which can contribute to calorie intake and impact blood sugar levels.
Benefits
- Honey provides small amounts of antioxidants, which can help reduce oxidative stress.
Honey is generally recognized as safe by the FDA when used as a food ingredient.
While honey has some antioxidant properties, evidence is mixed on its overall health benefits compared to other sweeteners.
Honey is an animal-derived product; thus, it is typically not considered vegan.
Scout's take
Traditional whole-food sweetener with trace enzymes and antioxidants.
The case against
Excessive consumption can contribute to high sugar intake and related health issues.
from the analysis of simplyFUEL Cinnamon Roll Protein Balls · echoed in 7 other analysesHigh sugar content can contribute to increased blood sugar levels if consumed in excess.
from the analysis of Simple Mills Honey Cinnamon Sweet Thins · echoed in 4 other analysesHigh in sugars and calories, which can contribute to weight gain if consumed in excess.
from the analysis of Makoto HONEY GINGER DRESSING · echoed in 2 other analysesHigh in sugars, which can contribute to calorie intake and affect blood sugar levels if consumed in excess.
from the analysis of Equip Prime Protein Chocolate · echoed in 1 other analysisHigh sugar content can contribute to increased calorie intake and potential weight gain.
from the analysis of Stater Bros oats and honey granolaThe case for
Provides natural sweetness and contains antioxidants and trace nutrients.
from the analysis of QB Finest Fig & Pistachio Specialty Crackers · echoed in 3 other analysesContains antioxidants and has potential antimicrobial properties.
from the analysis of bear naked Oats and Honey Granola · echoed in 3 other analysesContains antioxidants and has antibacterial properties, which can support immune health.
from the analysis of Rise, SNICKER DOODLE PROTEIN BAR · echoed in 1 other analysisContains antioxidants and may have antibacterial properties.
from the analysis of girl scouts peanut butter patties · echoed in 1 other analysisProvides natural sweetness with additional health benefits such as antioxidants and antimicrobial properties.
from the analysis of Equip Prime Protein ChocolateMore from Scout's analyses
Honey is a natural sweetener with antioxidant and antimicrobial properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. Honey can provide a quick source of energy and may have health benefits when consumed in moderation.
from the analysis of Powerfit Foods Bare BarThe only sweetener in the can — a traditional whole-food sweetener, never cane sugar, HFCS, stevia or monk fruit.
from the analysis of Goldie Classic Lemonade Manuka SweetenedHoney is a natural sweetener with antioxidant and antimicrobial properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. Honey can soothe sore throats and support immune health.
from the analysis of Equip Prime Protein ChocolateAll 66 products with Honey
![Bee Harmony[TM] Brazilian raw organic honey](https://m.media-amazon.com/images/I/519IjM8mXOL._SL200_.jpg)
+ 42 more products in the Scout app
Where Honey shows up
- Granola 12 products
- Protein Bars 9 products
- Honey 5 products
- Crackers 5 products
- Snack Bars 5 products
- Hydration 4 products
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