NUFS Crispy Crackers Hot Honey

Almond flour is a nutrient-dense alternative to wheat flour, rich in healthy fats and protein. It is minimally processed and retains the natural nutrients of almonds. It is a good source of vitamin E and magnesium, supporting heart health.

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is highly processed to remove fibers and proteins, resulting in a pure carbohydrate source. It is often used in gluten-free baking to improve texture.

Rice flour is a gluten-free flour made from finely milled rice. It is a common ingredient in gluten-free baking but lacks the fiber and nutrients found in whole grains. It is often used to improve the texture of gluten-free products.

Cassava flour is made from the whole root of the cassava plant, retaining more nutrients than tapioca starch. It is minimally processed and provides a gluten-free alternative to wheat flour. It is rich in carbohydrates and provides some fiber.

Honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. It can provide a quick source of energy and has antimicrobial properties.

Olive oil is a high-quality source of monounsaturated fats, known for its heart health benefits. It contains antioxidants and anti-inflammatory compounds. Cold-pressed extraction preserves its beneficial properties.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Cayenne pepper is a spice known for its capsaicin content, which may boost metabolism and reduce appetite. It is minimally processed and adds flavor and heat to dishes. Capsaicin also has anti-inflammatory properties.

Black sesame seeds are rich in healthy fats, protein, and minerals like calcium and magnesium. They are minimally processed and provide antioxidants. They can support bone health and provide a nutty flavor to foods.

Chili peppers contain capsaicin, which may aid in metabolism and provide anti-inflammatory effects. They are minimally processed and add flavor and heat to foods. Capsaicin is also linked to pain relief and improved circulation.

Salt is a common seasoning used to enhance flavor in foods. It is a processed ingredient but essential for maintaining fluid balance and nerve function. Overconsumption can lead to health issues.

Rosemary extract is a natural antioxidant used to preserve freshness and flavor. It is minimally processed and contains compounds that may support cognitive health. It also provides anti-inflammatory benefits.