girl scouts peanut butter patties

Hydrogenated palm oil contains trans fats, which are harmful to heart health. It is used to improve texture and shelf life in processed foods. Trans fats can increase LDL cholesterol and lower HDL cholesterol.

Shortening is a type of fat that is solid at room temperature, often containing trans fats. It is used to improve texture and shelf life in baked goods. Trans fats are associated with increased risk of heart disease.

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases. Excessive consumption is linked to metabolic syndrome and dental cavities.

Corn syrup solids are a form of sugar that can contribute to excessive calorie intake. They are used as a sweetener in processed foods. High consumption is associated with obesity and metabolic disorders.

Dextrose is a simple sugar that can rapidly increase blood glucose levels. It is used as a sweetener and energy source in processed foods. High intake can contribute to obesity and insulin resistance.

Soy lecithin is an emulsifier used to improve texture and shelf life. It is derived from soybeans and may contain trace amounts of allergens. It is a highly processed ingredient with minimal nutritional value.

Enriched wheat flour is refined and stripped of natural nutrients, then fortified with synthetic vitamins. It is a common ingredient in processed foods. It lacks the fiber and nutrients found in whole grains.

Vegetable oil is often highly processed and may contain unhealthy trans fats. It is used for cooking and as an ingredient in processed foods. High omega-6 content can promote inflammation.

Palm oil is a saturated fat used in many processed foods. It is often criticized for environmental concerns related to deforestation. While it is stable at high temperatures, it lacks the health benefits of unsaturated fats.

Invert sugar is a mixture of glucose and fructose, used to retain moisture and improve texture. It is sweeter than regular sugar and can contribute to excessive calorie intake. High consumption is linked to obesity and metabolic disorders.

Natural and artificial flavors are used to enhance taste but provide no nutritional value. They can contain a variety of chemical compounds. The lack of transparency in labeling can be concerning for consumers.

Salt is used to enhance flavor but provides no nutritional benefits. Excessive intake can lead to high blood pressure. It is a common ingredient in processed foods.

Molasses is a byproduct of sugar refining and contains some vitamins and minerals. It is less refined than white sugar and provides a distinct flavor. However, it is still a sugar and should be consumed in moderation.

Partially defatted peanut flour is a protein-rich ingredient with reduced fat content. It is used to enhance flavor and nutritional profile in foods. It retains some of the nutrients found in peanuts.

Whey is a protein derived from milk and is a complete protein source. It is used to enhance protein content in foods. It is beneficial for muscle maintenance and recovery.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Leavening agents like baking soda and monocalcium phosphate are used to help baked goods rise. They are generally recognized as safe when used in moderation. They do not provide nutritional benefits but are essential for texture.

Peanut butter is a good source of protein and healthy fats. It provides essential nutrients like vitamin E, magnesium, and potassium. When consumed in moderation, it can support heart health.

Beneficial ingredient — whole-food or functional value in this product class.

Traditional whole-food sweetener with trace enzymes and antioxidants.