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bear naked Oats and Honey Granola

Common questions

Is bear naked Oats and Honey Granola healthy?

bear naked Oats and Honey Granola scores 50/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This granola contains several beneficial ingredients like whole grain oats, almond butter, and pumpkin seeds, which provide fiber, healthy fats, and essential nutrients.

Does bear naked Oats and Honey Granola contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in bear naked Oats and Honey Granola, and that is reflected in its score.

How processed is bear naked Oats and Honey Granola?

bear naked Oats and Honey Granola is NOVA Group 3: Processed Foods.

How does bear naked Oats and Honey Granola compare to other granola?

bear naked Oats and Honey Granola ranks #30 of 46 granola in Scout's independent rankings. The current top score in the category is STRUESLI Original Granola Redefined at 88/100.

Which ingredients drive bear naked Oats and Honey Granola's score?

In Scout's ingredient-by-ingredient analysis, Whole grain oats, Honey, Almond butter count in its favor; Brown sugar, Expeller pressed canola oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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bear naked Oats and Honey Granola

bear naked
Contains seed oils
50 Fair
$5.49 · 11 oz · $0.50 / ounce
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At a glance

Beneficial ingredients 9
Harmful ingredients 3
Owned by Kellogg's
Category Granola
Summary

This granola contains several beneficial ingredients like whole grain oats, almond butter, and pumpkin seeds, which provide fiber, healthy fats, and essential nutrients. However, the presence of expeller pressed canola oil, a seed oil, and sweeteners like brown sugar and brown rice syrup contribute to its processing level and potential health concerns. The product's processing level and inclusion of refined ingredients limit its overall health score.

Key ingredients 8

Whole grain oats
Very Good

Whole grain oats are a nutritious source of fiber and complex carbohydrates, supporting digestive health and sustained energy.

See more about Whole grain oats →
Honey
Good

Honey is a natural sweetener with antioxidants and antimicrobial properties, making it a healthier alternative to refined sugars.

See more about Honey →
Almond butter
Good

Almond butter is rich in healthy fats, protein, and vitamin E, supporting heart health and satiety.

See more about Almond butter →
Pumpkin seeds
Good

Pumpkin seeds are a good source of magnesium, zinc, and healthy fats, contributing to overall nutritional value.

See more about Pumpkin seeds →
Crisp brown rice
Neutral

Crisp brown rice provides texture and some carbohydrates but is generally neutral in nutritional impact.

See more about Crisp brown rice →
Brown rice syrup
Neutral

Brown rice syrup is a sweetener that offers a mild flavor but is similar to other added sugars in nutritional profile.

See more about Brown rice syrup →
Brown sugar
Bad

Brown sugar adds sweetness but is a source of added sugars, which should be consumed in moderation.

See more about Brown sugar →
Expeller pressed canola oil
Very Bad

Expeller pressed canola oil is highly processed and contains omega-6 fatty acids that may promote inflammation if consumed excessively.

See more about Expeller pressed canola oil →

Processing

Group 3 · Processed

Processed Foods

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