Ingredient · Updated

Ginger

Positive in 12 products

Found in 12 productsSee all

What is Ginger?

Ginger is a flowering plant whose rhizome, ginger root, is widely used as a spice and a folk medicine. It is a member of the Zingiberaceae family and is closely related to turmeric, cardamom, and galangal.

Ginger is used in various forms including fresh, dried, powdered, or as an oil or juice. It is popular in cooking for its flavor and aroma and is recognized for its potential benefits such as aiding digestion and reducing nausea. Scientific studies on ginger's health benefits are supportive but not definitive, with some evidence suggesting anti-inflammatory and antioxidant effects.

When you see ginger on a label, it could be in fresh or powdered form, typically contributing to flavor. Its presence is often associated with traditional or natural remedies, especially in teas and wellness products.

Commonly found in: teas, supplements, baked goods, cooking spices, candies, beverages

Benefits

  • May help reduce nausea and vomiting.
  • Known for anti-inflammatory properties.
  • Contains antioxidants that may support health.
FDA

Ginger is generally recognized as safe (GRAS) by the FDA for its traditional use and consumption.

Research

Some studies suggest ginger may have beneficial effects on digestion and inflammation, but more research is needed for conclusive evidence.

Vegan

Ginger is plant-based and widely accepted in vegan diets.

Sources: Ginger's Action on Respiratory Inflammation

Scout's take

Ginger is known for its anti-inflammatory and antioxidant effects. It is often used to aid digestion, reduce nausea, and fight the flu and common cold. The root contains bioactive compounds that may lower the risk of infections.

The case for

Contains compounds that may reduce inflammation and support digestive health.

from the analysis of bear naked Oats and Honey Granola · echoed in 1 other analysis

Contains gingerol, which has anti-inflammatory and antioxidant properties.

from the analysis of Nasoya Authentic Korean Spicy Vegan Kimchi Cup 14 oz

Anti-inflammatory and antioxidant properties, aids digestion.

from the analysis of Makoto HONEY GINGER DRESSING

Supports digestion and may reduce inflammation.

from the analysis of Ryze Mushroom Chai

More from Scout's analyses

Ginger is a root known for its anti-inflammatory and antioxidant properties. It is used to add flavor and potential health benefits to foods. Ginger has been traditionally used to aid digestion and reduce nausea.

from the analysis of Trader Joe's BROTH, MISO GINGER

Ginger is a natural spice known for its anti-inflammatory and digestive benefits. It is minimally processed and used in traditional medicine. This ingredient is beneficial for its health-promoting properties.

from the analysis of Ryze Mushroom Chai

Ginger is a root with potent anti-inflammatory and antioxidant effects. It is used raw, maintaining its active compounds like gingerol. The organic label ensures it is free from harmful chemicals.

from the analysis of Pickled Planet Llc 100% Organic Raw Sauerkraut

All 12 products with Ginger

Where Ginger shows up

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