Trader Joe's BROTH, MISO GINGER

Trader Joe's
75 Good
$14.99 · 32 oz · $0.47 / fluid ounce
View on Amazon · $14.99
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Trader Joe's
Category Canned Foods
Summary

This miso ginger broth contains beneficial ingredients like miso and ginger, which offer probiotic and anti-inflammatory benefits. However, the presence of yeast extract, a concentrated glutamate source, and its processed nature limit its score. The broth's clean ingredient list and absence of seed oils or artificial additives contribute positively, but the processing level imposes a cap on its rating.

Key ingredients 9

Miso
Good

Miso is a fermented soybean paste that provides beneficial probiotics. It is traditionally made with soybeans, rice, sea salt, and koji starter, contributing to gut health. The fermentation process enhances its nutritional profile and digestibility.

Risks

Contains soy, which may be an allergen for some individuals.

Benefits

Rich in probiotics that support digestive health and may enhance immune function.

See more about Miso →
Ginger
Good

Ginger is a root known for its anti-inflammatory and antioxidant properties. It is used to add flavor and potential health benefits to foods. Ginger has been traditionally used to aid digestion and reduce nausea.

Benefits

May help reduce inflammation and support digestive health.

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Shiitake powder
Good

Shiitake powder is made from dried shiitake mushrooms, known for their umami flavor and potential health benefits. It contains compounds that may support immune function. The drying process concentrates its nutrients and flavors.

Benefits

May support immune health and provide antioxidants.

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Ginger juice
Good

Ginger juice is derived from fresh ginger and retains its anti-inflammatory and digestive benefits. It is used to enhance the flavor profile of the broth. The juicing process preserves the active compounds found in ginger.

Benefits

May aid digestion and reduce inflammation.

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Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any nutritional value but is essential for creating the broth consistency. There are no processing concerns associated with water.

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Soy sauce
Neutral

Soy sauce is a fermented condiment made from soybeans, salt, and alcohol. It adds flavor but is high in sodium, which can be a concern for those monitoring salt intake. The fermentation process can provide some beneficial compounds.

Risks

High sodium content may contribute to increased blood pressure if consumed in excess.

Benefits

Provides umami flavor and contains some antioxidants from the fermentation process.

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Vegetable puree
Neutral

Vegetable puree, typically made from carrots, celery, and onions, adds flavor and some nutrients. It is a minimally processed ingredient that retains some vitamins and minerals. The puree form allows for easy incorporation into broths.

Benefits

Provides some vitamins and minerals, contributing to the nutritional profile of the broth.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as high blood pressure.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Yeast extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May contain naturally occurring glutamates, which some individuals may be sensitive to.

Benefits

Enhances flavor without adding significant calories or fat.

See more about Yeast extract →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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Trader Joe's BROTH, MISO GINGER

Common questions

Is Trader Joe's BROTH, MISO GINGER healthy?

Trader Joe's BROTH, MISO GINGER scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This miso ginger broth contains beneficial ingredients like miso and ginger, which offer probiotic and anti-inflammatory benefits.

How processed is Trader Joe's BROTH, MISO GINGER?

Trader Joe's BROTH, MISO GINGER is NOVA Group 3: Processed Foods.

How does Trader Joe's BROTH, MISO GINGER compare to other canned foods?

Trader Joe's BROTH, MISO GINGER ranks #30 of 39 canned foods in Scout's independent rankings. The current top score in the category is ALBACORE SOLID WHITE TUNA IN WATER at 95/100.

Which ingredients drive Trader Joe's BROTH, MISO GINGER's score?

In Scout's ingredient-by-ingredient analysis, Miso, Ginger, Shiitake powder count in its favor; Yeast extract is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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