Silk Almond Milk Alternative, Unsweetened, Dairy Free

Common questions

Is Silk Almond Milk Alternative, Unsweetened, Dairy Free healthy?

Silk Almond Milk Alternative, Unsweetened, Dairy Free scores 50/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This almond milk alternative is ultra-processed, which limits its potential health score.

How processed is Silk Almond Milk Alternative, Unsweetened, Dairy Free?

Silk Almond Milk Alternative, Unsweetened, Dairy Free is NOVA Group 4: Ultra-Processed Foods.

How does Silk Almond Milk Alternative, Unsweetened, Dairy Free compare to other milk?

Silk Almond Milk Alternative, Unsweetened, Dairy Free ranks #45 of 50 milk in Scout's independent rankings. The current top score in the category is Raw Farm Whole Milk at 100/100.

Which ingredients drive Silk Almond Milk Alternative, Unsweetened, Dairy Free's score?

In Scout's ingredient-by-ingredient analysis, Almonds, Zinc gluconate, Riboflavin [B2] count in its favor; Vegetable oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Silk Almond Milk Alternative, Unsweetened, Dairy Free

Silk
50 Fair
$12.98 · pack of 6 · $0.07 / fluid ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Danone
Category Milk
Summary

This almond milk alternative is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like almonds and essential vitamins, the presence of vegetable oil and natural flavors detracts from its overall quality. The use of additives and the processing level further impact its rating, despite the absence of added sugars.

Key ingredients 9

Almonds
Good

Part of Almond base. This ingredient provides a natural source of almonds and water, offering a nutritious plant-based base for the milk alternative.

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Zinc gluconate
Good

Zinc gluconate provides essential zinc, supporting immune function and overall health.

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Riboflavin [B2]
Good

Riboflavin (vitamin B2) helps in energy production and overall cellular health, making it a beneficial nutrient.

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Vitamin D2
Good

Vitamin D2 supports calcium absorption and bone health, which is important in fortified plant-based beverages.

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Vitamin B12
Good

Vitamin B12 is essential for nerve function and red blood cell production, especially important in dairy alternatives.

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Filtered Water
Neutral

Part of Almond base. This ingredient provides a natural source of almonds and water, offering a nutritious plant-based base for the milk alternative.

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Calcium carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Vegetable oil
Very Bad

Vegetable oil is highly processed and may contain unhealthy trans fats or excess omega-6 fatty acids, which can be less desirable in a healthy diet.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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