ONE HERSHEY'S ONE Bar Hershey's Cookies n Creme Flavored Protein Bars
At a glance
Summary
This protein bar is heavily processed and contains several concerning ingredients, including high fructose corn syrup and vegetable oils like palm kernel and canola oil, which are linked to inflammation and metabolic issues. The presence of artificial sweeteners and sugar alcohols further detracts from its health profile. Despite containing beneficial proteins like milk protein isolate and whey protein isolate, the overall ingredient quality and processing level significantly lower its score.
Key ingredients 8
Vegetable OilVery Bad
Contains: palm kernel oil, canola oil, palm oil. Vegetable oils like palm and canola oil are highly processed and contain unhealthy fats that may negatively affect heart health.
See more about Vegetable Oil →maltitolBad
Maltitol is a sugar alcohol that can cause digestive discomfort in some individuals and is considered less healthy than natural sugars.
See more about maltitol →soluble corn fiberNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about soluble corn fiber →glycerinNeutral
Glycerin is used as a humectant to retain moisture, with minimal impact on health when consumed in moderation.
See more about glycerin →isomalto-oligosaccharidesNeutral
Isomalto-oligosaccharides are prebiotic fibers that support gut health but are neutral in overall nutrition.
See more about isomalto-oligosaccharides →milk protein isolateGood
Milk protein isolate is a high-quality source of protein that supports muscle repair and overall nutrition.
See more about milk protein isolate →whey protein isolateGood
Whey protein isolate is a fast-absorbing protein that helps support muscle growth and recovery.
See more about whey protein isolate →cocoa butterGood
Cocoa butter provides a natural source of fat that enhances flavor and texture without harmful additives.
See more about cocoa butter →Processing
Ultra-Processed Foods
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