Kellogg's Froot Loops

Kellogg's
Contains seed oils Bioengineered Lab tested
8 Poor

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The Real Cereal Co. Organic Rice Crisps The Real Cereal Co. · 3 pack 95 View on Amazon See all Cereal, ranked

At a glance

Beneficial ingredients 6
Harmful ingredients 11
Owned by Ferrero
Category Cereal
Summary

Kellogg's Froot Loops scores 8/100. EWG 2018-2019 detected glyphosate at 120 ppb. Beyond the herbicide residue, the deck packs four synthetic petroleum-based dyes (Red 40, Yellow 5, Yellow 6, Blue 1) linked to attention and behavior issues in children, hydrogenated coconut/soybean/cottonseed oil, and BHT in the packaging. Bioengineered ingredients confirmed.

Contaminants 1

Source: EWG

Glyphosate
120 ppb
Moderate

Detected at a moderate level — a meaningful amount worth factoring in if this product is eaten regularly. Glyphosate is classified as a probable human carcinogen by IARC, and glyphosate-residue-free supply chains exist — so its presence reflects ingredient sourcing.

EWG 2018-2019 oat-based food testing detected glyphosate at 120 ppb.

Key ingredients 26

Vegetable Oil
Very Bad

Vegetable oil, including hydrogenated coconut, soybean, and/or cottonseed oil, is high in omega-6 fatty acids and may contain trans fats. These oils are highly processed and can contribute to inflammation. They are often used for their stability and cost-effectiveness in processed foods.

Risks

High omega-6 content may promote inflammation when consumed in excess. Hydrogenation can introduce trans fats, which are linked to heart disease.

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Red 40
Very Bad

Red 40 is an artificial dye used to enhance the color of processed foods. It is synthetically produced and has been linked to hyperactivity in children. It is often criticized for its potential health risks.

Risks

May cause allergic reactions and has been associated with hyperactivity in children.

See more about Red 40 →
Yellow 5
Very Bad

Yellow 5 is an artificial color additive used to enhance the appearance of food. It is synthetically produced and has been linked to allergic reactions. It is often used in processed foods for visual appeal.

Risks

May cause allergic reactions and has been associated with hyperactivity in children.

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Blue 1
Very Bad

Blue 1 is an artificial dye used to color food products. It is synthetically produced and has been linked to allergic reactions. It is used to enhance the visual appeal of processed foods.

Risks

May cause allergic reactions and has been associated with hyperactivity in children.

See more about Blue 1 →
Yellow 6
Very Bad

Yellow 6 is an artificial color used to enhance the appearance of food. It is synthetically produced and has been linked to allergic reactions. It is commonly used in processed foods for its vibrant color.

Risks

May cause allergic reactions and has been associated with hyperactivity in children.

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Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases when consumed in excess. It is often used to enhance sweetness in processed foods.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and dental cavities.

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Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides carbohydrates for energy but lacks significant nutritional benefits when refined.

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Modified Food Starch
Bad

Chemically modified starch additive.

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Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a thickener and filler in processed foods. It has a high glycemic index, which can cause spikes in blood sugar levels. It is often used to improve texture and shelf life.

Risks

May cause rapid spikes in blood sugar levels, which can be a concern for individuals with insulin sensitivity.

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Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It is highly processed and lacks transparency regarding its specific components. It is used to enhance taste without providing nutritional benefits.

Risks

Lack of transparency can be a concern for individuals with allergies or sensitivities.

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BHT
Bad

BHT is a synthetic antioxidant used to preserve freshness in processed foods. It is chemically produced and has been linked to potential health concerns. It is used to extend shelf life by preventing oxidation.

Risks

May cause allergic reactions and has been linked to potential carcinogenic effects in high doses.

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Degerminated Yellow Corn Flour
Neutral

Degerminated yellow corn flour is processed to remove the germ, reducing its nutritional content. It is primarily a source of carbohydrates with limited fiber and protein. It is often used for texture and bulk in processed foods.

Benefits

Provides carbohydrates for energy but lacks significant nutritional benefits.

See more about Degerminated Yellow Corn Flour →
Oat Fiber
Neutral

Oat fiber is added to increase the fiber content of processed foods. It is derived from the outer layer of oats and is minimally processed. It contributes to digestive health but provides no other significant nutrients.

Benefits

Adds dietary fiber, which can aid in digestion and promote satiety.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Soluble Corn Fiber
Neutral

Soluble corn fiber is used to increase fiber content in processed foods. It is a prebiotic fiber that can support gut health. It is derived from corn and is moderately processed.

Benefits

May support digestive health by promoting the growth of beneficial gut bacteria.

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Reduced Iron
Neutral

Reduced iron is added to fortify foods with iron, an essential mineral. It is used to prevent iron deficiency anemia. It is a common fortification in processed foods.

Risks

Excessive iron intake can lead to toxicity, especially in individuals with hemochromatosis.

Benefits

Helps prevent iron deficiency anemia by providing a source of dietary iron.

See more about Reduced Iron →
Vitamin B6
Neutral

Vitamin B6 is an essential nutrient that supports brain health and energy metabolism. It is added to foods to enhance nutritional value. It plays a role in the production of neurotransmitters and red blood cells.

Benefits

Supports brain health and energy metabolism, contributing to overall well-being.

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Vitamin B2
Neutral

Vitamin B2, also known as riboflavin, is essential for energy production and cellular function. It is added to foods to enhance nutritional content. It helps in the conversion of food into energy.

Benefits

Supports energy production and cellular function, contributing to overall health.

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Vitamin B1
Neutral

Vitamin B1, also known as thiamin, is essential for energy metabolism and nerve function. It is added to foods to enhance nutritional value. It plays a role in the conversion of carbohydrates into energy.

Benefits

Supports energy metabolism and nerve function, contributing to overall health.

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Folic Acid
Neutral

Folic acid is a form of vitamin B9 used to fortify foods. It is essential for DNA synthesis and cell division. It is commonly added to processed foods to prevent neural tube defects during pregnancy.

Risks

Excessive intake can mask vitamin B12 deficiency symptoms.

Benefits

Essential for DNA synthesis and cell division, particularly important during pregnancy.

See more about Folic Acid →
Whole Grain Yellow Corn Flour
Good

Whole grain yellow corn flour is a source of dietary fiber and essential nutrients. It is minimally processed, retaining more nutrients compared to refined flours. It contributes to digestive health and provides a moderate amount of protein.

Benefits

Provides dietary fiber which aids in digestion and helps maintain healthy cholesterol levels.

See more about Whole Grain Yellow Corn Flour →
Whole Grain Oat Flour
Good

Whole grain oat flour is a nutritious ingredient rich in dietary fiber and essential nutrients. It is minimally processed, retaining its beneficial compounds. It supports heart health and aids in digestion.

Benefits

Rich in beta-glucans, which can help lower cholesterol levels and improve heart health.

See more about Whole Grain Oat Flour →
Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is added to foods to enhance nutritional value. It helps in the absorption of iron and the maintenance of healthy skin.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage.

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Niacinamide
Good

Vitamin B3 — evidence-backed skin and metabolic benefits.

Benefits

Supports energy metabolism and contributes to healthy skin.

See more about Niacinamide →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports calcium absorption and bone health, contributing to overall well-being.

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Vitamin B12
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports nerve function and the production of red blood cells, contributing to overall health.

See more about Vitamin B12 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Kellogg's Froot Loops

Common questions

Is Kellogg's Froot Loops healthy?

Kellogg's Froot Loops scores 8/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. EWG 2018-2019 detected glyphosate at 120 ppb.

Does Kellogg's Froot Loops contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Kellogg's Froot Loops, and that is reflected in its score.

Has Kellogg's Froot Loops been lab-tested?

Yes. Kellogg's Froot Loops carries an independent laboratory panel from EWG covering 1 contaminant (including Glyphosate) — the full results are on this page.

How processed is Kellogg's Froot Loops?

Kellogg's Froot Loops is NOVA Group 4: Ultra-Processed Foods.

How does Kellogg's Froot Loops compare to other cereals?

Kellogg's Froot Loops ranks #24 of 35 cereals in Scout's independent rankings. The current top score in the category is The Real Cereal Co. Organic Rice Crisps at 95/100.

Which ingredients drive Kellogg's Froot Loops' score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Yellow Corn Flour, Whole Grain Oat Flour, Vitamin C count in its favor; Sugar, Wheat Flour, Modified Food Starch are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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