Abbott Optigro grow & gain vanilla shake

Abbott
Contains seed oils Bioengineered
40 Poor

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Heart & Soil Grass Fed Whey Protein Heart & Soil · 2 lb 96 View on Amazon · $73.00 See all Protein Powders, ranked

At a glance

Beneficial ingredients 29
Harmful ingredients 8
Owned by Abbott Laboratories
Category Protein Powders
Summary

This product is heavily processed and contains several concerning ingredients such as a blend of vegetable oils, corn maltodextrin, and sucralose. The presence of artificial flavors and multiple emulsifiers further contributes to its high processing level. While it includes some beneficial ingredients like milk protein concentrate and prebiotic fibers, the overall formulation is dominated by additives and processed components, which significantly impacts its healthiness.

Key ingredients 45

Corn Maltodextrin
Bad

Corn maltodextrin is a highly processed carbohydrate used as a filler and thickener. It has a high glycemic index, which can lead to rapid spikes in blood sugar levels. The processing method strips away most nutrients, leaving it with little nutritional value.

Risks

High glycemic index may contribute to blood sugar spikes and insulin resistance.

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Sugar
Bad

Sugar is a simple carbohydrate that can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues, including obesity and dental problems. It is often added for taste but offers no nutritional benefits.

Risks

Excessive intake can lead to obesity, diabetes, and dental issues.

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Natural And Artificial Flavors
Bad

Natural and artificial flavors are used to enhance taste but offer no nutritional value. Artificial flavors are chemically synthesized and may pose health concerns. The lack of transparency in flavor sources is a concern.

Risks

Potential for allergic reactions and health concerns from artificial additives.

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Mono And Diglycerides
Bad

Mono and diglycerides are emulsifiers that help blend ingredients but are often derived from partially hydrogenated oils. They may contain trans fats, which are linked to heart disease. Their processing and potential trans fat content are concerns.

Risks

May contain trans fats, which are associated with increased heart disease risk.

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Soy Lecithin
Bad

Soy lecithin is an emulsifier derived from soybeans, often genetically modified. It is used to improve texture and blend ingredients. The potential for GMO content and allergenicity are concerns.

Risks

Potential allergen and may be derived from genetically modified soybeans.

Benefits

Improves texture and consistency of the product.

See more about Soy Lecithin →
Carrageenan
Bad

Carrageenan is a thickener derived from seaweed but is controversial due to potential inflammatory effects. It is used to improve texture but has been linked to digestive issues. The processing method may impact gut health negatively.

Risks

Linked to digestive issues and potential inflammation.

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Sucralose
Bad

Sucralose is an artificial sweetener that provides sweetness without calories. It is chemically synthesized and may affect gut bacteria negatively. Long-term health impacts are still under study.

Risks

May negatively impact gut bacteria and has potential long-term health concerns.

Benefits

Provides sweetness without adding calories.

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Copper Sulfate
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive intake may lead to copper toxicity.

Benefits

Supports iron metabolism and provides antioxidant protection.

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Water
Neutral

Water is a neutral ingredient used as a solvent and base for the shake. It does not contribute any nutritional value but is essential for the product's consistency. No significant processing concerns are associated with water.

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Blend Of Vegetable Oils
Neutral

The blend of vegetable oils includes high-oleic oils, which are bred to be low in linoleic acid and are considered neutral in this context. These oils provide essential fatty acids but can be highly processed. The specific oils used are not detailed, which limits the analysis.

Risks

Potential for high processing and lack of transparency in oil types.

Benefits

Provides essential fatty acids that are necessary for various bodily functions.

See more about Blend Of Vegetable Oils →
Gum Arabic
Neutral

Gum arabic is a natural emulsifier and stabilizer used to improve texture. It is derived from acacia trees and is generally considered safe. It does not contribute significant nutritional value.

Benefits

Helps stabilize and improve the texture of the product.

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Cellulose Gel
Neutral

Cellulose gel is a plant-derived thickener and stabilizer. It is used to improve texture and consistency without adding calories. It is generally recognized as safe but offers no nutritional benefits.

Benefits

Improves texture and consistency of the product.

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Cellulose Gum
Neutral

Cellulose gum is a thickening agent derived from plant fibers. It is used to stabilize and thicken products without adding calories. It is considered safe but does not provide nutritional benefits.

Benefits

Enhances texture and stability of the product.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is essential for maintaining fluid balance but should be consumed in moderation. The processing is minimal, retaining its natural properties.

Risks

Excessive intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to vitamin A toxicity.

Benefits

Supports vision and immune function.

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Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Supports DNA synthesis and cell division.

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Milk Protein Concentrate
Good

Milk protein concentrate is a high-quality protein source that provides essential amino acids. It is beneficial for muscle repair and growth. The processing retains most of the protein's nutritional value.

Risks

Potential allergen for individuals with milk allergies.

Benefits

Rich in essential amino acids, supporting muscle repair and growth.

See more about Milk Protein Concentrate →
Short-Chain Fructooligosaccharides
Good

Short-chain fructooligosaccharides are prebiotic fibers that support gut health by promoting beneficial bacteria growth. They are minimally processed and contribute to digestive health. These fibers can enhance nutrient absorption.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Supports gut health and enhances nutrient absorption.

See more about Short-Chain Fructooligosaccharides →
Vitamins And Minerals
Good

Vitamins and minerals are essential nutrients that support various bodily functions. They are included to enhance the nutritional profile of the shake. The specific vitamins and minerals are beneficial for overall health.

Benefits

Essential for maintaining overall health and supporting bodily functions.

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Potassium Citrate
Good

Potassium citrate is a potassium salt that helps regulate acidity and provides essential potassium. It supports heart and muscle function. The processing retains its nutritional benefits.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports heart and muscle function by providing essential potassium.

See more about Potassium Citrate →
Taurine
Good

Taurine is an amino acid that supports cardiovascular health and muscle function. It is naturally occurring and beneficial for energy metabolism. The processing retains its beneficial properties.

Benefits

Supports cardiovascular health and energy metabolism.

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ARA
Good

ARA (Arachidonic Acid) is an omega-6 fatty acid important for brain development and inflammation regulation. It is naturally occurring and beneficial in moderate amounts. The processing retains its nutritional benefits.

Risks

Excessive intake may contribute to inflammation.

Benefits

Supports brain development and inflammation regulation.

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Lutein
Good

Lutein is a carotenoid that supports eye health and may reduce the risk of age-related macular degeneration. It is naturally occurring and beneficial for vision. The processing retains its beneficial properties.

Benefits

Supports eye health and may reduce the risk of macular degeneration.

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Lycopene
Good

Lycopene is a powerful antioxidant that supports heart health and may reduce cancer risk. It is naturally occurring and beneficial for overall health. The processing retains its antioxidant properties.

Benefits

Supports heart health and may reduce cancer risk.

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L-Carnitine
Good

L-Carnitine is an amino acid derivative that supports energy production and fat metabolism. It is beneficial for athletic performance and recovery. The processing retains its beneficial properties.

Benefits

Supports energy production and fat metabolism.

See more about L-Carnitine →
Inositol
Good

Inositol is a carbohydrate that supports cell membrane health and neurotransmitter function. It is beneficial for mental health and metabolic processes. The processing retains its beneficial properties.

Benefits

Supports cell membrane health and neurotransmitter function.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and collagen synthesis. It is beneficial for overall health and antioxidant protection. The processing retains its nutritional benefits.

Benefits

Supports immune function and collagen synthesis.

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Sodium Ascorbate
Good

Sodium ascorbate is a form of vitamin C that supports immune health and antioxidant protection. It is beneficial for overall health and is less acidic than ascorbic acid. The processing retains its beneficial properties.

Benefits

Supports immune health and provides antioxidant protection.

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Niacinamide
Good

Niacinamide is a form of vitamin B3 that supports skin health and energy metabolism. It is beneficial for overall health and cellular function. The processing retains its nutritional benefits.

Benefits

Supports skin health and energy metabolism.

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Calcium Pantothenate
Good

Calcium pantothenate is a form of vitamin B5 that supports energy metabolism and hormone synthesis. It is beneficial for overall health and stress response. The processing retains its beneficial properties.

Benefits

Supports energy metabolism and hormone synthesis.

See more about Calcium Pantothenate →
Zinc Sulfate
Good

Zinc sulfate is a mineral that supports immune function and wound healing. It is beneficial for overall health and cellular function. The processing retains its nutritional benefits.

Risks

Excessive intake may lead to zinc toxicity.

Benefits

Supports immune function and wound healing.

See more about Zinc Sulfate →
Dl-Alpha-Tocopheryl Acetate
Good

Dl-alpha-tocopheryl acetate is a form of vitamin E that provides antioxidant protection and supports skin health. It is beneficial for overall health and cellular protection. The processing retains its beneficial properties.

Benefits

Provides antioxidant protection and supports skin health.

See more about Dl-Alpha-Tocopheryl Acetate →
Ferrous Sulfate
Good

Ferrous sulfate is a form of iron that supports oxygen transport and energy production. It is beneficial for preventing anemia and supporting overall health. The processing retains its nutritional benefits.

Risks

Excessive intake may lead to iron toxicity.

Benefits

Supports oxygen transport and prevents anemia.

See more about Ferrous Sulfate →
Manganese Sulfate
Good

Manganese sulfate is a mineral that supports bone health and enzyme function. It is beneficial for overall health and metabolic processes. The processing retains its beneficial properties.

Risks

Excessive intake may lead to manganese toxicity.

Benefits

Supports bone health and enzyme function.

See more about Manganese Sulfate →
Thiamine Hydrochloride
Good

Thiamine hydrochloride is a form of vitamin B1 that supports energy metabolism and nerve function. It is beneficial for overall health and cognitive function. The processing retains its nutritional benefits.

Benefits

Supports energy metabolism and nerve function.

See more about Thiamine Hydrochloride →
Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6 that supports neurotransmitter synthesis and immune function. It is beneficial for overall health and metabolic processes. The processing retains its beneficial properties.

Benefits

Supports neurotransmitter synthesis and immune function.

See more about Pyridoxine Hydrochloride →
Riboflavin
Good

Riboflavin, also known as vitamin B2, supports energy production and antioxidant protection. It is beneficial for overall health and cellular function. The processing retains its nutritional benefits.

Benefits

Supports energy production and provides antioxidant protection.

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Chromium Chloride
Good

Chromium chloride is a mineral that supports glucose metabolism and insulin sensitivity. It is beneficial for overall health and metabolic processes. The processing retains its nutritional benefits.

Risks

Excessive intake may lead to chromium toxicity.

Benefits

Supports glucose metabolism and insulin sensitivity.

See more about Chromium Chloride →
Potassium Iodide
Good

Potassium iodide is a source of iodine that supports thyroid function and hormone production. It is beneficial for overall health and metabolic processes. The processing retains its beneficial properties.

Risks

Excessive intake may lead to thyroid dysfunction.

Benefits

Supports thyroid function and hormone production.

See more about Potassium Iodide →
Sodium Molybdate
Good

Sodium molybdate is a source of molybdenum that supports enzyme function and detoxification processes. It is beneficial for overall health and metabolic processes. The processing retains its nutritional benefits.

Benefits

Supports enzyme function and detoxification processes.

See more about Sodium Molybdate →
Sodium Selenate
Good

Sodium selenate is a source of selenium that supports antioxidant protection and thyroid function. It is beneficial for overall health and immune function. The processing retains its beneficial properties.

Risks

Excessive intake may lead to selenium toxicity.

Benefits

Supports antioxidant protection and thyroid function.

See more about Sodium Selenate →
Biotin
Good

Biotin is a form of vitamin B7 that supports hair, skin, and nail health. It is beneficial for overall health and energy metabolism. The processing retains its nutritional benefits.

Benefits

Supports hair, skin, and nail health.

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Phylloquinone
Good

Phylloquinone, also known as vitamin K1, supports blood clotting and bone health. It is beneficial for overall health and cardiovascular function. The processing retains its beneficial properties.

Benefits

Supports blood clotting and bone health.

See more about Phylloquinone →
Vitamin D3
Good

Vitamin D3 supports bone health and immune function. It is beneficial for overall health and calcium absorption. The processing retains its nutritional benefits.

Risks

Excessive intake may lead to vitamin D toxicity.

Benefits

Supports bone health and immune function.

See more about Vitamin D3 →
Cyanocobalamin
Good

Cyanocobalamin is a form of vitamin B12 that supports nerve function and red blood cell production. It is beneficial for overall health and energy metabolism. The processing retains its beneficial properties.

Benefits

Supports nerve function and red blood cell production.

See more about Cyanocobalamin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price for Heart & Soil Grass Fed Whey Protein as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Abbott Optigro grow & gain vanilla shake

Common questions

Is Abbott Optigro grow & gain vanilla shake healthy?

Abbott Optigro grow & gain vanilla shake scores 40/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This product is heavily processed and contains several concerning ingredients such as a blend of vegetable oils, corn maltodextrin, and sucralose.

Does Abbott Optigro grow & gain vanilla shake contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Abbott Optigro grow & gain vanilla shake, and that is reflected in its score.

How processed is Abbott Optigro grow & gain vanilla shake?

Abbott Optigro grow & gain vanilla shake is NOVA Group 4: Ultra-Processed Foods.

How does Abbott Optigro grow & gain vanilla shake compare to other protein powders?

Abbott Optigro grow & gain vanilla shake ranks #33 of 55 protein powders in Scout's independent rankings. The current top score in the category is Heart & Soil Grass Fed Whey Protein at 96/100.

Which ingredients drive Abbott Optigro grow & gain vanilla shake's score?

In Scout's ingredient-by-ingredient analysis, Milk Protein Concentrate, Short-Chain Fructooligosaccharides, Vitamins And Minerals count in its favor; Corn Maltodextrin, Sugar, Natural And Artificial Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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