Ingredient · Updated
Sodium Selenate
What is Sodium Selenate?
Sodium selenate is an inorganic compound that serves as a form of the mineral selenium. It is typically industrially produced and used in various applications, including as a nutritional supplement.
In the food industry, sodium selenate is primarily used to enrich products with selenium, an essential nutrient that supports various bodily functions. Selenium is vital for immune system performance and plays a role in thyroid hormone metabolism. However, the health effects of sodium selenate can be complex; while selenium is important, excessive intake can be harmful.
When you see sodium selenate on a label, it usually indicates the product is fortified with selenium. It's important to consider overall selenium intake from all sources to avoid exceeding the recommended upper limits.
Commonly found in: supplements, bottled water, baby foods, fortified foods
What to watch
- Excessive selenium intake can lead to toxicity, presenting symptoms like gastrointestinal disturbances and neurological effects.
Benefits
- Functions as an essential nutrient vital for immune function and thyroid hormone metabolism.
Sodium selenate is recognized by the FDA as a safe mineral source when used within established limits.
Research shows selenium is essential for health, but the evidence on optimal intake levels and bioavailability of sodium selenate varies.
Sodium selenate is vegan, as it is not derived from animal products.
Scout's take
Sodium selenate is a source of selenium that supports antioxidant protection and thyroid function. It is beneficial for overall health and immune function. The processing retains its beneficial properties.
The case against
Excessive intake may lead to selenium toxicity.
from the analysis of Abbott Optigro grow & gain vanilla shakeThe case for
Supports antioxidant protection and thyroid function.
from the analysis of Abbott Optigro grow & gain vanilla shakeFound in 1 product
Where Sodium Selenate shows up
- Protein Powders 1 product
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