Ensure Original Nutrition Shake Vanilla

Ensure
Bioengineered
20 Poor

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Honest Kids Organic Apple Juice Drink Honest · 6 fl oz · pack of 40 92 View on Amazon · $14.89 See all Beverages, ranked

At a glance

Beneficial ingredients 1
Harmful ingredients 8
Owned by Abbott Laboratories
Category Beverages
Summary

Vanilla nutrition shake with milk protein concentrate, soy protein isolate, corn maltodextrin and added sugar. The label also lists canola and corn oils, natural and artificial flavors, soy lecithin, carrageenan and sucralose.

Key ingredients 44

Blend of Vegetable Oils (Canola, Corn)
Very Bad

This single oil blend contains canola and corn oils, both dietary seed oils under Scout’s existing ingredient doctrine.

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Corn Maltodextrin
Bad

Corn maltodextrin is a highly processed carbohydrate used as a thickener or filler. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. It is often derived from genetically modified corn.

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Sugar
Bad

Sugar is an added sweetener that can contribute to excessive calorie intake and weight gain. High consumption of added sugars is linked to various health issues, including obesity and diabetes. It lacks essential nutrients and is considered empty calories.

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Soy Protein Isolate
Bad

Soy protein isolate is a processed form of soy protein used to increase protein content. It is a complete protein containing all essential amino acids. However, it is highly processed and may contain residues from processing.

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Natural & Artificial Flavors
Bad

Natural and artificial flavors are used to enhance taste but do not provide nutritional benefits. Artificial flavors are chemically synthesized and may have unknown health effects. The use of these flavors can mask the quality of the underlying ingredients.

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Soy Lecithin
Bad

Soy lecithin is an emulsifier derived from soybeans. It is used to stabilize and blend ingredients but is highly processed. It may contain residues from processing and can cause allergic reactions in some individuals.

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Carrageenan
Bad

Carrageenan is a thickening agent derived from seaweed but is controversial due to potential digestive issues. Some studies suggest it may cause inflammation or gastrointestinal discomfort. It is used to improve texture but has no nutritional benefits.

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Sucralose
Bad

Sucralose is an artificial sweetener that provides sweetness without calories. It is chemically synthesized and may affect gut health and insulin response. Long-term health effects are still under study, and it is not considered a natural ingredient.

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Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute calories or nutrients. It is a common solvent in liquid products.

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Nonfat Milk
Neutral

Nonfat milk is a source of calcium and protein without the added fat content. It provides essential nutrients like calcium and vitamin D. It is beneficial for bone health and muscle maintenance.

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Potassium Citrate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Magnesium Phosphate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Calcium Carbonate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Sodium Citrate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Ascorbic Acid
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Choline Chloride
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Calcium Phosphate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Potassium Chloride
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Potassium Hydroxide
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Ferrous Sulfate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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dl-Alpha-Tocopheryl Acetate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Zinc Sulfate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Niacinamide
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Calcium Pantothenate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Manganese Sulfate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Pyridoxine Hydrochloride
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Thiamine Hydrochloride
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Copper Sulfate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Riboflavin
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Vitamin A Palmitate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Folic Acid
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Potassium Iodide
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Chromium Chloride
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Sodium Selenate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Sodium Molybdate
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Phylloquinone
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Biotin
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Vitamin D3
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Vitamin B12
Neutral

Named vitamin or mineral component listed on the nutrition shake label.

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Cellulose Gel
Neutral

Cellulose gel is a thickening agent derived from plant fibers. It is used to improve texture and stability in food products. It is generally considered safe and does not contribute calories.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension.

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Cellulose Gum
Neutral

Cellulose gum is a thickening and stabilizing agent derived from cellulose. It is used to improve the texture and consistency of food products. It is generally recognized as safe and does not contribute calories.

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Monoglycerides
Neutral

Monoglycerides are emulsifiers that help blend ingredients together. They are derived from fats and are used to improve texture and shelf life. They are generally considered safe in small amounts.

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Milk Protein Concentrate
Good

Milk protein concentrate is a source of high-quality protein that supports muscle maintenance and repair. It contains essential amino acids necessary for various bodily functions. It is derived from milk and retains most of its nutritional benefits.

See more about Milk Protein Concentrate →

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Amazon pricing & content

Amazon price for Honest Kids Organic Apple Juice Drink as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Ensure Original Nutrition Shake Vanilla

Common questions

Is Ensure Original Nutrition Shake Vanilla healthy?

Ensure Original Nutrition Shake Vanilla scores 20/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. Vanilla nutrition shake with milk protein concentrate, soy protein isolate, corn maltodextrin and added sugar.

How does Ensure Original Nutrition Shake Vanilla compare to other beverages?

Ensure Original Nutrition Shake Vanilla ranks #2 of 11 beverages in Scout's independent rankings. The current top score in the category is Honest Kids Organic Apple Juice Drink at 92/100.

Which ingredients drive Ensure Original Nutrition Shake Vanilla's score?

In Scout's ingredient-by-ingredient analysis, Milk Protein Concentrate counts in its favor; Corn Maltodextrin, Sugar, Blend of Vegetable Oils (Canola, Corn) are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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