Ingredient · Updated
Phylloquinone
What is Phylloquinone?
Phylloquinone is a type of Vitamin K, also known as Vitamin K1. It is a fat-soluble vitamin that is naturally present in some foods and available as a dietary supplement. It's primarily found in green leafy vegetables like kale, spinach, and broccoli.
Phylloquinone is crucial for blood clotting as it enables the body to produce proteins necessary for the coagulation process. In addition to its role in clotting, it also supports bone health. While deficiency is rare, it can lead to bleeding problems due to poor coagulation.
When you see Phylloquinone on a label, it's typically used to fortify foods or as a dietary supplement to ensure adequate Vitamin K intake for various health benefits.
Commonly found in: Supplements, Fortified foods, Infant formula, Multivitamins
What to watch
- High doses can interact with certain medications, such as blood thinners, affecting their efficacy.
Benefits
- Supports normal blood clotting processes.
- Contributes to bone health and metabolism.
Phylloquinone is recognized as safe when used appropriately in foods and supplements.
Extensive research supports its role in blood coagulation and bone health.
Phylloquinone is plant-derived, commonly found in green leafy vegetables.
Scout's take
Phylloquinone, also known as vitamin K1, supports blood clotting and bone health. It is beneficial for overall health and cardiovascular function. The processing retains its beneficial properties.
The case for
Supports blood clotting and bone health.
from the analysis of Abbott Optigro grow & gain vanilla shakeFound in 1 product
Where Phylloquinone shows up
- Protein Powders 1 product
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