Ingredient · Updated
Thiamine Hydrochloride
What is Thiamine Hydrochloride?
Thiamine Hydrochloride is a synthetic form of vitamin B1, an essential nutrient for the human body. It is produced by reacting thiamine with hydrochloric acid, resulting in a stable, water-soluble compound that is easily absorbed by the body.
It is widely used in food and dietary supplements to prevent or treat vitamin B1 deficiency, which can lead to conditions like beriberi. Thiamine plays a crucial role in carbohydrate metabolism, making it important for energy production. The scientific consensus supports its safety and efficacy when used appropriately for nutritional supplementation.
When you see Thiamine Hydrochloride on a label, it generally indicates a fortified product or supplement aiming to boost dietary intake of vitamin B1. It's commonly found in products like energy drinks, cereals, and multivitamins.
Commonly found in: beverages, supplements, baby foods, fortified foods, makeup
Benefits
- Helps prevent vitamin B1 deficiency, which can cause neurological and cardiac symptoms.
- Supports energy metabolism by helping convert carbohydrates into energy.
Thiamine Hydrochloride is recognized as Generally Recognized As Safe (GRAS) by the FDA when used in accordance with good manufacturing practices.
Research confirms Thiamine Hydrochloride’s effectiveness in treating and preventing thiamine deficiency, with no major safety concerns at typical doses.
Thiamine Hydrochloride is synthetic and is generally accepted as vegan.
Sources: Overview of Thiamine Hydrochloride
Scout's take
Thiamine hydrochloride is a form of vitamin B1 that supports energy metabolism and nerve function. It is beneficial for overall health and cognitive function. The processing retains its nutritional benefits.
The case for
Supports energy metabolism and nerve function.
from the analysis of Abbott Optigro grow & gain vanilla shakeFound in 1 product
Where Thiamine Hydrochloride shows up
- Protein Powders 1 product
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