Ingredient
Sodium Ascorbate
What is Sodium Ascorbate?
Sodium ascorbate is a form of vitamin C, which combines ascorbic acid with sodium to create a buffered vitamin C. It is often made by mixing ascorbic acid with sodium bicarbonate.
It is used in foods and supplements to provide vitamin C without the acidity of ascorbic acid, making it gentler on the stomach. The health evidence generally supports its efficacy in delivering vitamin C, although large doses of vitamin C, whether from sodium ascorbate or other forms, can cause gastrointestinal discomfort.
When you see sodium ascorbate on a label, it's usually there for its antioxidant properties, helping to preserve freshness or enhance nutritional value.
Commonly found in: Vitamin supplements, Processed foods, Beverages, Fortified cereals
What to watch
- High intakes can lead to gastrointestinal discomfort such as diarrhea.
Benefits
- A source of vitamin C, an essential nutrient.
- Less acidic than ascorbic acid, making it gentler on the stomach.
Sodium ascorbate is recognized as GRAS (Generally Recognized As Safe) when used in accordance with good manufacturing practices.
While sodium ascorbate is effective in providing vitamin C, there is limited evidence to suggest significant differences in health benefits compared to other forms of vitamin C.
Sodium ascorbate is typically derived from non-animal sources and is suitable for vegans.
Sources: GRAS Substances (SCOGS) Database
Scout's take
Sodium Ascorbate is a form of Vitamin C known for its antioxidant properties. It helps in brightening the skin and protecting against environmental damage. It is beneficial for skin brightening and protection.
The case against
There are minimal risks associated with Sodium Ascorbate.
from the analysis of Gold Bond Age Renew Retinol Overnight Body and Face Lotion Retinol Face and Body Lotion with Peptide ComplexThe case for
It brightens the skin and provides antioxidant protection.
from the analysis of Gold Bond Age Renew Retinol Overnight Body and Face Lotion Retinol Face and Body Lotion with Peptide ComplexFound in 1 product
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