Ball Park BURGER BUNS

Ball Park
Contains seed oils Bioengineered
5 Poor

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PACHA Buckwheat Sourdough Bun PACHA · 13 oz 80 View on Amazon See all Rolls & Buns, ranked

At a glance

Beneficial ingredients 0
Harmful ingredients 7
Owned by Tyson Foods
Category Rolls & Buns
Summary

This product is heavily penalized due to its use of refined flour, high fructose corn syrup, and soybean oil, which are linked to negative health impacts such as obesity and inflammation. It is ultra-processed with multiple additives like emulsifiers and preservatives, which further detract from its nutritional quality. The presence of these industrial ingredients and high processing level significantly lowers its health rating.

Key ingredients 20

High fructose corn syrup
Very Bad

High fructose corn syrup is a highly processed sweetener linked to obesity and metabolic disorders. It is cheaper than sugar and often used in processed foods. Excessive consumption can lead to insulin resistance.

Risks

Linked to obesity, diabetes, and metabolic syndrome.

See more about High fructose corn syrup →
Soybean oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often extracted using chemical solvents. Regular consumption may disrupt the omega-3 to omega-6 balance.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Soybean oil →
Enriched wheat flour
Bad

Enriched wheat flour is refined and lacks the fiber found in whole grains. It is often fortified with vitamins and minerals to replace those lost during processing. The high glycemic index can contribute to blood sugar spikes.

Risks

May contribute to obesity and type 2 diabetes due to high glycemic index.

Benefits

Provides some essential vitamins and minerals due to fortification.

See more about Enriched wheat flour →
Calcium propionate
Bad

Calcium propionate is a preservative used to prevent mold growth in baked goods. It is synthetically produced and can cause digestive issues in sensitive individuals. Long-term effects of consumption are not well-studied.

Risks

May cause digestive issues and headaches in sensitive individuals.

Benefits

Helps extend shelf life by preventing mold growth.

See more about Calcium propionate →
DATEM
Bad

DATEM is an emulsifier used to improve dough strength and texture. It is a synthetic additive derived from fatty acids. Its long-term health effects are not fully understood.

Risks

Potential digestive discomfort and unknown long-term health effects.

Benefits

Improves texture and volume of baked goods.

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Monoglycerides
Bad

Monoglycerides are emulsifiers that help blend ingredients and improve texture. They are often derived from partially hydrogenated oils. Their consumption may contribute to trans fat intake.

Risks

May contain trans fats, which are linked to heart disease.

Benefits

Enhances texture and shelf stability of products.

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Soy lecithin
Bad

Soy lecithin is an emulsifier that helps stabilize processed foods. It is derived from soybeans and may contain pesticide residues. Some individuals may be allergic to soy.

Risks

Potential allergen and may contain pesticide residues.

Benefits

Improves texture and consistency of products.

See more about Soy lecithin →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for hydration and does not contribute calories. It is a basic component in many food products.

Benefits

Essential for hydration and provides moisture to the product.

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Yeast
Neutral

Yeast is a microorganism used to ferment and leaven dough. It contributes to the texture and flavor of baked goods. It is a natural ingredient with no significant health concerns.

Benefits

Contributes to the leavening and flavor of baked goods.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but excessive intake can lead to health issues. It is refined and lacks trace minerals found in sea salt.

Risks

Excessive consumption can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Calcium sulfate
Neutral

Calcium sulfate is used as a firming agent and to improve dough strength. It is a naturally occurring mineral. It is generally recognized as safe in food applications.

Benefits

Improves texture and firmness of baked goods.

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Grain vinegar
Neutral

Grain vinegar is used for flavoring and as a preservative. It is made from fermented grains and contains acetic acid. It is a natural ingredient with no significant health concerns.

Benefits

Adds flavor and acts as a natural preservative.

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Cellulose gum
Neutral

Cellulose gum is a thickening agent derived from plant fibers. It is used to improve texture and stability in processed foods. It is generally recognized as safe but offers no nutritional value.

Benefits

Improves texture and stability of products.

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Corn flour
Neutral

Corn flour is a finely ground powder made from dried corn. It is used to add texture and flavor to baked goods. It is a basic ingredient with no significant health concerns.

Benefits

Adds texture and flavor to baked goods.

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Spice & coloring
Neutral

Spice and coloring are used to enhance flavor and appearance. They are typically natural but can vary in composition. They are generally recognized as safe in food applications.

Benefits

Enhances flavor and visual appeal of products.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is found naturally in citrus fruits and used to add tartness. It is generally recognized as safe in food applications.

Benefits

Acts as a preservative and enhances flavor.

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Potassium iodate
Neutral

Potassium iodate is used to fortify foods with iodine. It is a chemical compound that helps prevent iodine deficiency. It is generally recognized as safe in small amounts.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Helps prevent iodine deficiency and supports thyroid health.

See more about Potassium iodate →
Monocalcium phosphate
Neutral

Monocalcium phosphate is used as a leavening agent in baking. It is a chemical compound that reacts with baking soda to produce carbon dioxide. It is generally recognized as safe in food applications.

Benefits

Acts as a leavening agent to improve texture.

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Calcium carbonate
Neutral

Calcium carbonate is used as a calcium supplement and to improve texture. It is a naturally occurring mineral. It is generally recognized as safe in food applications.

Risks

Excessive intake can lead to hypercalcemia.

Benefits

Provides a source of calcium and improves texture.

See more about Calcium carbonate →
Cornstarch
Neutral

Cornstarch is used as a thickening agent in food products. It is derived from the endosperm of corn kernels. It is a basic ingredient with no significant health concerns.

Benefits

Thickens and stabilizes food products.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Ball Park BURGER BUNS

Common questions

Is Ball Park BURGER BUNS healthy?

Ball Park BURGER BUNS scores 5/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily penalized due to its use of refined flour, high fructose corn syrup, and soybean oil, which are linked to negative health impacts such as obesity and inflammation.

Does Ball Park BURGER BUNS contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Ball Park BURGER BUNS, and that is reflected in its score.

How processed is Ball Park BURGER BUNS?

Ball Park BURGER BUNS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Ball Park BURGER BUNS' score?

In Scout's ingredient-by-ingredient analysis, Enriched wheat flour, High fructose corn syrup, Soybean oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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