Kettle and Fire Kettle & Fire Gluten Free Beef Cooking Broth
At a glance
Summary
This beef cooking broth is made from grass-fed beef bones and contains a variety of beneficial ingredients like sea salt, tomato paste, and mushroom extract, which contribute to its nutritional value. The product is processed but maintains a clean ingredient list without harmful additives or seed oils, which supports a higher score within its category. The use of grass-fed beef and the absence of artificial additives enhance its health profile, although the processing level limits the maximum score.
Key ingredients 14
Beef brothVery Good
Beef broth made from grass-fed beef bones is a rich source of collagen and amino acids. The grass-fed quality indicates higher nutrient density and better fatty acid profile. It supports joint health and provides essential nutrients.
Benefits
Rich in collagen and amino acids that support joint health and skin elasticity. Grass-fed beef bones provide a better nutrient profile compared to conventional sources.
OnionsGood
Onions are a natural source of antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure. Onions add flavor and nutritional value to the broth.
Benefits
Provides antioxidants and anti-inflammatory compounds that may support heart health and reduce inflammation.
CarrotsGood
Carrots are rich in beta-carotene, which the body converts to vitamin A. They support eye health and immune function. Carrots add natural sweetness and nutrients to the broth.
Benefits
Rich in beta-carotene, supporting eye health and providing antioxidant benefits.
CeleryGood
Celery is low in calories and contains antioxidants and fiber. It may help reduce inflammation and support digestive health. Celery adds flavor and nutritional value to the broth.
Benefits
Provides antioxidants and fiber that support digestive health and may reduce inflammation.
ParsleyGood
Parsley is a nutrient-dense herb rich in vitamins A, C, and K. It has antioxidant properties and may support bone health. Parsley enhances flavor and adds nutritional benefits to the broth.
Benefits
Rich in vitamins and antioxidants that support bone health and provide anti-inflammatory benefits.
Apple cider vinegarGood
Apple cider vinegar is known for its potential digestive benefits and ability to enhance nutrient absorption. It adds acidity and flavor to the broth. The fermentation process may provide probiotic benefits.
Benefits
May support digestion and enhance nutrient absorption due to its acetic acid content.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and may contain beneficial minerals. Sea salt enhances flavor without the additives found in refined salt.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.
Black pepperGood
Black pepper contains piperine, which may enhance nutrient absorption and has anti-inflammatory properties. It adds spice and flavor to the broth. Piperine may also support digestive health.
Benefits
Enhances nutrient absorption and provides anti-inflammatory benefits due to piperine content.
ThymeGood
Thyme is an herb with antioxidant properties and may support immune health. It adds flavor and aroma to the broth. Thyme contains thymol, which has antimicrobial effects.
Benefits
Provides antioxidants and may support immune health due to thymol content.
RosemaryGood
Rosemary is rich in antioxidants and may support cognitive health. It adds flavor and aroma to the broth. Rosemary contains rosmarinic acid, which has anti-inflammatory properties.
Benefits
Rich in antioxidants and may support cognitive health and reduce inflammation.
Tomato pasteGood
Tomato paste is concentrated in lycopene, an antioxidant that may support heart health. It adds depth of flavor and nutritional value to the broth. Lycopene is more bioavailable in cooked tomatoes.
Benefits
Rich in lycopene, supporting heart health and providing antioxidant benefits.
Mushroom extractGood
Mushroom extract provides umami flavor and may have immune-boosting properties. It is a source of beta-glucans, which support immune function. Mushrooms add depth of flavor and potential health benefits.
Benefits
May boost immune function and provide umami flavor due to beta-glucan content.
Cabbage powderGood
Cabbage powder is a source of vitamins C and K and provides fiber. It may support digestive health and has antioxidant properties. Cabbage adds nutritional value and flavor to the broth.
Benefits
Rich in vitamins and fiber, supporting digestive health and providing antioxidants.
Bay leavesNeutral
Bay leaves are used primarily for flavoring and have minimal nutritional impact. They are removed before consumption and do not significantly alter the nutritional profile. Bay leaves add aromatic flavor to the broth.
Benefits
Adds aromatic flavor to dishes without significant nutritional impact.
Processing
Processed Foods
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