Kettle and Fire Kettle & Fire Gluten Free Beef Cooking Broth

Common questions

Is Kettle and Fire Kettle & Fire Gluten Free Beef Cooking Broth healthy?

Kettle and Fire Kettle & Fire Gluten Free Beef Cooking Broth scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beef cooking broth is made from grass-fed beef bones and contains a variety of beneficial ingredients like sea salt, tomato paste, and mushroom extract, which contribute to its nutritional value.

How processed is Kettle and Fire Kettle & Fire Gluten Free Beef Cooking Broth?

Kettle and Fire Kettle & Fire Gluten Free Beef Cooking Broth is NOVA Group 3: Processed Foods.

How does Kettle and Fire Kettle & Fire Gluten Free Beef Cooking Broth compare to other canned foods?

Kettle and Fire Kettle & Fire Gluten Free Beef Cooking Broth ranks #31 of 39 canned foods in Scout's independent rankings. The current top score in the category is ALBACORE SOLID WHITE TUNA IN WATER at 95/100.

Which ingredients drive Kettle and Fire Kettle & Fire Gluten Free Beef Cooking Broth's score?

In Scout's ingredient-by-ingredient analysis, Beef broth, Onions, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kettle and Fire Kettle & Fire Gluten Free Beef Cooking Broth

Kettle and Fire
75 Good
$4.49 · 32 fl oz · $0.14 / fluid ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by KETTLE AND FIRE LLC
Category Canned Foods
Summary

This beef cooking broth is made from grass-fed beef bones and contains a variety of beneficial ingredients like sea salt, tomato paste, and mushroom extract, which contribute to its nutritional value. The product is processed but maintains a clean ingredient list without harmful additives or seed oils, which supports a higher score within its category. The use of grass-fed beef and the absence of artificial additives enhance its health profile, although the processing level limits the maximum score.

Key ingredients 14

Beef broth
Very Good

Beef broth made from grass-fed beef bones is a rich source of collagen and amino acids. The grass-fed quality indicates higher nutrient density and better fatty acid profile. It supports joint health and provides essential nutrients.

Benefits

Rich in collagen and amino acids that support joint health and skin elasticity. Grass-fed beef bones provide a better nutrient profile compared to conventional sources.

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Onions
Good

Onions are a natural source of antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure. Onions add flavor and nutritional value to the broth.

Benefits

Provides antioxidants and anti-inflammatory compounds that may support heart health and reduce inflammation.

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Carrots
Good

Carrots are rich in beta-carotene, which the body converts to vitamin A. They support eye health and immune function. Carrots add natural sweetness and nutrients to the broth.

Benefits

Rich in beta-carotene, supporting eye health and providing antioxidant benefits.

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Celery
Good

Celery is low in calories and contains antioxidants and fiber. It may help reduce inflammation and support digestive health. Celery adds flavor and nutritional value to the broth.

Benefits

Provides antioxidants and fiber that support digestive health and may reduce inflammation.

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Parsley
Good

Parsley is a nutrient-dense herb rich in vitamins A, C, and K. It has antioxidant properties and may support bone health. Parsley enhances flavor and adds nutritional benefits to the broth.

Benefits

Rich in vitamins and antioxidants that support bone health and provide anti-inflammatory benefits.

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Apple cider vinegar
Good

Apple cider vinegar is known for its potential digestive benefits and ability to enhance nutrient absorption. It adds acidity and flavor to the broth. The fermentation process may provide probiotic benefits.

Benefits

May support digestion and enhance nutrient absorption due to its acetic acid content.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and may contain beneficial minerals. Sea salt enhances flavor without the additives found in refined salt.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.

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Black pepper
Good

Black pepper contains piperine, which may enhance nutrient absorption and has anti-inflammatory properties. It adds spice and flavor to the broth. Piperine may also support digestive health.

Benefits

Enhances nutrient absorption and provides anti-inflammatory benefits due to piperine content.

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Thyme
Good

Thyme is an herb with antioxidant properties and may support immune health. It adds flavor and aroma to the broth. Thyme contains thymol, which has antimicrobial effects.

Benefits

Provides antioxidants and may support immune health due to thymol content.

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Rosemary
Good

Rosemary is rich in antioxidants and may support cognitive health. It adds flavor and aroma to the broth. Rosemary contains rosmarinic acid, which has anti-inflammatory properties.

Benefits

Rich in antioxidants and may support cognitive health and reduce inflammation.

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Tomato paste
Good

Tomato paste is concentrated in lycopene, an antioxidant that may support heart health. It adds depth of flavor and nutritional value to the broth. Lycopene is more bioavailable in cooked tomatoes.

Benefits

Rich in lycopene, supporting heart health and providing antioxidant benefits.

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Mushroom extract
Good

Mushroom extract provides umami flavor and may have immune-boosting properties. It is a source of beta-glucans, which support immune function. Mushrooms add depth of flavor and potential health benefits.

Benefits

May boost immune function and provide umami flavor due to beta-glucan content.

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Cabbage powder
Good

Cabbage powder is a source of vitamins C and K and provides fiber. It may support digestive health and has antioxidant properties. Cabbage adds nutritional value and flavor to the broth.

Benefits

Rich in vitamins and fiber, supporting digestive health and providing antioxidants.

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Bay leaves
Neutral

Bay leaves are used primarily for flavoring and have minimal nutritional impact. They are removed before consumption and do not significantly alter the nutritional profile. Bay leaves add aromatic flavor to the broth.

Benefits

Adds aromatic flavor to dishes without significant nutritional impact.

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Processing

Group 3 · Processed

Processed Foods

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