Ingredient · Updated
Black Pepper
Found in 26 productsSee all
Rao's Homemade Marinara Sauce 
Mccormick Non-GMO Black Pepper Grinder Bottle 
CHOMPS Jalapeno Beef Stick 
CHOMPS Jerky Box 
All Stick Without The Ick Whole 
ELLA'S FLATS Superfood Seed Crackers Sesame 
Country Archer Provisions Grass-Fed Beef Minis Original Beef Sticks 
365 Organic Italian Herb Pasta Sauce glass jar What is Black Pepper?
Black pepper is a spice made from the dried fruits of the Piper nigrum plant. The fruits are picked when they are nearly ripe and are then heat-treated and dried, turning them into the black peppercorns commonly seen on tables and in spice racks.
Black pepper is often used to enhance the flavor of a wide variety of dishes. It contains an active compound called piperine, which has been studied for various potential health benefits, including improved digestion and antioxidant properties. Research suggests that piperine may also enhance the absorption of certain nutrients.
When black pepper is on a label, it generally indicates the product is seasoned for flavor enhancement. It is not usually associated with any significant health risks when used in typical culinary amounts.
Commonly found in: condiments, snack bars, meats, jerky products, crackers
Benefits
- Piperine in black pepper may improve nutrient absorption.
- Contains antioxidant properties which can help protect cells.
Black pepper is generally recognized as safe (GRAS) by the FDA for use as a spice and seasoning.
Studies suggest piperine in black pepper has health benefits, but more research is needed to confirm these effects.
Black pepper is plant-derived and suitable for vegan diets.
Sources: Generally Recognized as Safe (GRAS) · Piperine: chemopreventive and therapeutic functions
Scout's take
Beneficial ingredient — whole-food or functional value in this product class.
The case against
Excessive consumption may cause gastrointestinal irritation in sensitive individuals.
from the analysis of Slap Ya Mama Hot Cajun Seasoning Canister - Extra Spicy Louisiana Cajun Flavor · echoed in 1 other analysisThe case for
Piperine in black pepper may enhance the absorption of certain nutrients and have antioxidant properties.
from the analysis of Slap Ya Mama Hot Cajun Seasoning Canister - Extra Spicy Louisiana Cajun Flavor · echoed in 1 other analysisEnhances nutrient absorption and provides anti-inflammatory benefits.
from the analysis of Sprouts Marinara Pasta Sauce · echoed in 1 other analysisMay enhance nutrient absorption and provide antioxidant benefits.
from the analysis of Pacific Gold Teriyaki Beef Jerky · echoed in 1 other analysisMay enhance nutrient absorption and support digestive health.
from the analysis of Siete Mild Taco Seasoning · echoed in 1 other analysisEnhances nutrient absorption and provides anti-inflammatory benefits due to piperine content.
from the analysis of Kettle and Fire Kettle & Fire Gluten Free Beef Cooking BrothMore from Scout's analyses
Black pepper is a common spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and has anti-inflammatory properties. The spice is used in its natural form, contributing to the product's flavor complexity.
from the analysis of CHOMPS Jalapeno Beef StickBlack pepper is a natural spice that enhances flavor and has antioxidant properties. It contains piperine, which may improve nutrient absorption. Its use in moderation is generally beneficial for health.
from the analysis of Boulder Canyon Authentic Foods SEA SALT & CRACKED PEPPER AVOCADO OILBlack pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It is used for its pungent taste and potential health benefits. Commonly used in cooking for its flavor-enhancing properties.
from the analysis of Zack's Mighty Rolled Tortilla Chips Chile Lime FlavoredAll 26 products with Black Pepper
+ 2 more products in the Scout app
Where Black Pepper shows up
- Jerky 10 products
- Pasta Sauce 4 products
- Spices 4 products
- Crackers 2 products
- Salty Snacks 2 products
- Snack Bars 1 product
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