Boulder Canyon Authentic Foods SEA SALT & CRACKED PEPPER AVOCADO OIL

Boulder Canyon Authentic Foods
40 Poor

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Khloud Protein Popcorn Khloud · 1 oz · 18 pack 100 View on Amazon · $49.50 See all Chips & Salty Snacks, ranked

At a glance

Beneficial ingredients 6
Harmful ingredients 2
Owned by Utz Quality Foods
Category Chips & Salty Snacks
Summary

⚠️ Independent testing at UC Davis (2026) found the avocado oil used in this product line was not compositionally consistent with authentic avocado oil in every lot of the line's products tested; the fatty-acid profile indicates dilution with cheaper seed oils. This product features avocado oil, a high-quality fat that supports heart health, and uses sea salt and black pepper, which are minimally processed and provide beneficial nutrients. However, the presence of cane sugar, a refined sugar, contributes to increased calorie intake and potential health issues like obesity and diabetes. The product is processed, which limits its score despite the use of some beneficial ingredients.

Key ingredients 10

Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential metabolic issues. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues like obesity and diabetes.

Risks

High intake of refined sugars can lead to obesity, insulin resistance, and dental cavities.

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Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May contain naturally occurring glutamates, which can be a concern for individuals sensitive to MSG.

Benefits

Enhances flavor with umami notes and is a natural source of B vitamins.

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Rice Flour
Neutral

Rice flour is a gluten-free alternative used to add texture. It is minimally processed and generally well-tolerated. However, it is primarily a carbohydrate source with limited nutritional benefits.

Benefits

Provides a gluten-free option for those with celiac disease or gluten sensitivity.

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Spice Extract
Neutral

Spice extract is used to enhance flavor and aroma. It is derived from natural spices and is minimally processed. While it adds flavor, it does not provide significant nutritional benefits.

Benefits

Adds flavor and aroma to the product without artificial additives.

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Potatoes
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Frying can increase the calorie content and potentially form acrylamides, which are concerning in high amounts.

Benefits

Potatoes are a good source of vitamins C and B6, potassium, and fiber when consumed with the skin.

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Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in table salt. The presence of trace minerals can provide additional health benefits.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance and nerve function.

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Black Pepper
Good

Black pepper is a natural spice that enhances flavor and has antioxidant properties. It contains piperine, which may improve nutrient absorption. Its use in moderation is generally beneficial for health.

Benefits

Contains piperine, which may enhance the absorption of nutrients and has antioxidant properties.

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Dried Garlic
Good

Dried garlic is a concentrated source of flavor and beneficial compounds like allicin. It has antimicrobial and antioxidant properties. Its inclusion adds both flavor and potential health benefits.

Benefits

Provides allicin, which has antimicrobial and antioxidant properties, potentially supporting immune health.

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Dried Onion
Good

Dried onion adds flavor and contains beneficial compounds like quercetin. It has antioxidant properties and can support heart health. Its use in moderation is generally beneficial.

Benefits

Contains quercetin, an antioxidant that may support heart health and reduce inflammation.

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Avocado Oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds like vitamin E. This oil supports heart health and is stable at high temperatures.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

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Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price for Khloud Protein Popcorn as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Boulder Canyon Authentic Foods SEA SALT & CRACKED PEPPER AVOCADO OIL

Common questions

Is Boulder Canyon Authentic Foods SEA SALT & CRACKED PEPPER AVOCADO OIL healthy?

Boulder Canyon Authentic Foods SEA SALT & CRACKED PEPPER AVOCADO OIL scores 40/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. ⚠️ Independent testing at UC Davis (2026) found the avocado oil used in this product line was not compositionally consistent with authentic avocado oil in every lot of the line's products tested; the fatty-acid profile indicates dilution with cheaper seed oils.

How processed is Boulder Canyon Authentic Foods SEA SALT & CRACKED PEPPER AVOCADO OIL?

Boulder Canyon Authentic Foods SEA SALT & CRACKED PEPPER AVOCADO OIL is NOVA Group 3: Processed Foods.

How does Boulder Canyon Authentic Foods SEA SALT & CRACKED PEPPER AVOCADO OIL compare to other chips & salty snacks?

Boulder Canyon Authentic Foods SEA SALT & CRACKED PEPPER AVOCADO OIL ranks #38 of 129 chips & salty snacks in Scout's independent rankings. The current top score in the category is Khloud Protein Popcorn at 100/100.

Which ingredients drive Boulder Canyon Authentic Foods SEA SALT & CRACKED PEPPER AVOCADO OIL's score?

In Scout's ingredient-by-ingredient analysis, Potatoes, Avocado Oil, Sea Salt count in its favor; Cane Sugar, Yeast Extract are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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